tag:blogger.com,1999:blog-31470293176998436442024-02-08T02:53:28.689+02:00Pennypinchers AR TeamA Team of dedicated out door multi-sportsmen and sportswomen who take part in a variety of Adventure Sports based in the Garden Route, South Africa.Nick Cuthberthttp://www.blogger.com/profile/11524800096981455393noreply@blogger.comBlogger110125tag:blogger.com,1999:blog-3147029317699843644.post-23909876226257914602016-02-11T15:43:00.000+02:002016-02-11T15:43:05.696+02:00Pennypinchers Adventure Easter Weekend 2016- Plettenberg Bay Day 1 - Run and Ride at Cairnbrogie - 26/03/2016<br />
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<b><span style="font-size: 16pt;">The Pennypinchers Cairnbrogie Trail Run<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Date:
Saturday 26 March 2016<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Venue:
Cairnbrogie Farm, Airport Road ,Plettenberg Bay<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Start
Time: 08h30 <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><b><span style="font-size: 12pt;">Long 17-18km<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: 'Courier New'; font-size: 12pt;">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">The
tough one! This years' long run will see some new additions along the
coast and boasts a couple of good climbs. The route offers breathtaking
views along a mixture of single track, jeep track and cow paths.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: 'Courier New'; font-size: 12pt;">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Own
hydration recommended <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: 'Courier New'; font-size: 12pt;">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">1<sup>st</sup>
Prize R500-00 (Men and Ladies) <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: 'Courier New'; font-size: 12pt;">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Entry
Fee: R180.00 (late entry R200.00)<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: 'Courier New'; font-size: 12pt;">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Limited
to 100 entries!<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><b><span style="font-size: 12pt;">Short 12km (12yrs and older)<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">A
good introduction to trail running, this short route will have some new single
track with a couple of technical sections that make for a challenging route for
your less serious runner. Fantastic views make it all worthwhile and
there will be a sweeper to ensure that everyone gets home safe and sound.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">1<sup>st</sup>
Prize R500-00 (Mens and Ladies )<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Entry
Fee: R90.00 (late entry R100.00)<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><b><span style="font-size: 12pt;">Fun 5 km <o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Suited
to fit 10 – 12 yr olds and ‘fun-runners’, the 5km run offers a fun off road
(but not technical) run through the forest. Please note that the route is
not pram friendly.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Prizes
for U12 category only<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Entry
Fee: R30.00<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><b><span style="font-family: Arial, sans-serif;">Spur Kiddies Farmyard 1,5 km Adventure
Trail <o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-family: Arial, sans-serif;">An easy self-guided
walk for parents and kids along the dam, through the forest, past the calf pens
and back to receive a Spur goody bag with Farm Milk and a Cookie<b><o:p></o:p></b></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-family: Arial, sans-serif;"> R20-00<b><o:p></o:p></b></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 18.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><b>All entries on line at entrytickets.co.za<o:p></o:p></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-stretch: normal;"> </span></span><!--[endif]--><b>Late entries on the day <span style="font-size: 18pt;"><o:p></o:p></span></b></div>
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<b><span style="font-size: 14pt;">Pennypinchers Cairnbrogie Trail Park
Fun Ride <o:p></o:p></span></b></div>
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<span style="font-size: 12pt;">This sundowner ride is to burn out the final bit of
energy from the kids for the day. Riders will do as many laps as they can in
one hour around a 2,5km track <o:p></o:p></span></div>
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<span style="font-size: 12pt;">Date :26 March 2016<o:p></o:p></span></div>
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<span style="font-size: 12pt;">Time: 17h00<o:p></o:p></span></div>
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<span style="font-size: 12pt;">Lap Distance 2.5km<o:p></o:p></span></div>
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<span style="font-size: 12pt;">Time limit 1 hour <o:p></o:p></span></div>
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<span style="font-size: 12pt;">Entry fee R40-00 <o:p></o:p></span></div>
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<span style="font-size: 12pt;">Categories: U9 Boys and Girls U13 Boys and Girls <o:p></o:p></span></div>
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<b><span style="font-size: 14pt;">Pennypinchers Cairnbrogie MTB Nite
Relay<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">2
people, 2 hours, no speed limits! Riders will race around a 4 – 6km lap
course in a 2 person relay team for a total of 2hrs. The team that completes
the most laps wins! Categories include Men, Women, Mixed This event promises high energy and family fun
in a safe and spectator friendly environment! Food and drinks will be on
sale.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">No
under 13 as of Jan 1 2016<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Dat:
Sat 26 March 2016<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Venue:
Cairnbrogie farm<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Start
Time: 17h00<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Lap
distance: 4– 6 km<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Time
limit: 2hrs<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Entry
Fee: R175.00 per team/ R100.00 per individual<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Goody
Bags for the first 50 online entrants <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Proceeds
from the Pennypinchers Cairnbrogie MTB Nite relay will go to The Robberg
Coastal Corridor Landowners Association<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">For
information contact James: 082 925 7885/ </span><a href="mailto:jlettuce@lincx.co.za"><span style="color: blue; font-size: 12.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;">jlettuce@lincx.co.za</span></a><span style="font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-size: 12pt;"> </span><span style="color: red; font-size: 18.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;">Please note: <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Route
will be open from 16h30 till 17h30 for testing<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">No
Helmet – No Ride!<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">Red
flashing tail light compulsory<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12pt;">White
front light compulsory<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14.0pt; mso-bidi-font-size: 11.0pt;">Entries on line at
entrytickets.co.za <o:p></o:p></span></div>
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<span style="font-size: 14.0pt; mso-bidi-font-size: 11.0pt;"><br /></span></div>
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<span style="font-size: 14.0pt; mso-bidi-font-size: 11.0pt;">DAY 2 Paddle - 27 MArch 2016</span></div>
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<b><span style="font-size: 14pt;">Pennypinchers Easter Surf Ski Challenge
<o:p></o:p></span></b></div>
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<b><span style="font-size: 14pt;">Singles and Doubles <o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->This year we will once again choose a
route according to the ocean conditions. With options of a lap course including
the New Mouth at Keurbooms or an open Ocean paddle around Robberg. There will
also be, as well as a shorter 10km lap course for novices. The race will
be moved to the Keurbooms River if the sea conditions do not allow for safe
paddling. Categories include men, women,U18 boys and Girls .<o:p></o:p></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Date: Sun 27 March 2016<o:p></o:p></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Start Time: 09h30<o:p></o:p></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Registration from 08h00<o:p></o:p></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Venue: Central Beach<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><b>Long
Course:<o:p></o:p></b></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Distance: 20km <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Entry Fee: R140.00 pp<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><b>Short
Course:<o:p></o:p></b></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Distance: 10km<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Entry Fee: R60.00 pp<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Prize Giving: 12h00<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Total prize money is R14 000-00<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Prizes ( mens/ladies 1<sup>st</sup> R3000,2<sup>nd</sup>
R1250,3<sup>rd</sup> R 1000 juniors Boys/girls 1<sup>st</sup> R1000,2<sup>nd </sup>R500
3<sup>rd </sup>R250) <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Food and drinks on sale<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Goody Bags for the first 50 online
entrants <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="color: red; font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-ZA;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;">Please note that life jackets, leashes
and cell phones are compulsory<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 54pt;">
<br /></div>
<div align="center" class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt; text-align: center;">
<b><span style="font-size: 14pt;">Pennypinchers “Round the Blinders Dash
For Cash “<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt; text-align: center;">
<b><span style="font-size: 14pt;">Sunday 27 March 16h30 <o:p></o:p></span></b></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->This will be a new race with free entry
for all paddlers who entered the morning races. All entrants will be in line
for a lucky draw of a weekend for two in the Honeymoon Sweet at Tamodi Lodge (
value R6000-00)<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The race will be from the beach around
a can on the ocean side of the blinders and back to the beach<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->Distance will be approx 1km <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The race will be held on a knock out
basis with heats drawn before the start <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The R6000-00 total prize money will be
split pro rata between the total number of women and men’s entries <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The total number of paddlers will be
drawn into 4 first round heats <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The winner of each heat will receive 5%
of the prize purse and the first 5 paddlers of each heat will progress into 2
semi final heats.<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The first three paddlers in each semi
final will win 5% of the total prize money with the winners going thru to the
final<o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The winner in the final will receive
50% of the total prize purse. ( no second place ) <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->The same format will be run for both
men and women’s races . Heats will be alternated between men and women <o:p></o:p></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]-->For more information call James 082 925
7885 or email <a href="mailto:muddyfoot@grcom.co.za">muddyfoot@grcom.co.za</a> </div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: 0.0001pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">All entries on line at
entrytickets.net <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-bottom: 0.0001pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="color: red; font-family: Wingdings; font-size: 12.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="color: red; font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Life jackets
compulsory<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast">
</div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
<br />
<div class="MsoNormal" style="margin-bottom: 0.0001pt;">
<br /></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-38009377961082316152015-12-04T13:32:00.002+02:002015-12-04T13:32:48.746+02:00Kurland Summer Trail Run time again<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Date: 13 December 2015<span style="color: #948a54;"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Time:
Registration from 7:30am<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Start: From 8:30am<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Distances: 18.5 km (limited to 100
runners R175-00 (R180-00 late entry) (mountains,
Jeep track, single track,) <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 11.5 km
(12 years and upwards) R70-00 (R80-00 late)<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> (jeep track,
some climbing)<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 5.5 km (fun run for all, prizes for U12 only) R50-00<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> Kiddies forest and field
adventure trail R20-00<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> (1- 1,5km kids & Parents, self guided throughout the morning) <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Venue: The Pavilion at Kurland Hotel<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 15km East of Plettenberg Bay, on
N2<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 33 55 50.43 S<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 23 29 04.24 E<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Entries online at entrytickets.net
from November 15 2015<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Contact: James 082 9257885 (</span><span lang="EN-US"><a href="mailto:jlettuce@lincx.co.za"><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">jlettuce@lincx.co.za</span></a></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-ZA; mso-fareast-language: EN-ZA; mso-no-proof: yes;"><!--[if gte vml 1]><v:shapetype
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o:title=""/>
</v:shape><![endif]--><!--[if !vml]--><img border="0" height="124" src="file:///C:/Users/James/AppData/Local/Temp/msohtmlclip1/01/clip_image002.gif" v:shapes="_x0000_i1032" width="200" /><!--[endif]--><!--[if gte vml 1]><v:shape id="il_fi"
o:spid="_x0000_i1031" type="#_x0000_t75" alt="http://2summers.files.wordpress.com/2011/04/spur-logo.jpg"
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<v:imagedata src="file:///C:\Users\James\AppData\Local\Temp\msohtmlclip1\01\clip_image003.jpg"
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o:title="Cape Pine"/>
</v:shape><![endif]--><!--[if !vml]--><img border="0" height="124" src="file:///C:/Users/James/AppData/Local/Temp/msohtmlclip1/01/clip_image006.jpg" v:shapes="_x0000_i1030" width="176" /><!--[endif]--><!--[if gte vml 1]><v:shape id="Picture_x0020_7"
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<v:imagedata src="file:///C:\Users\James\AppData\Local\Temp\msohtmlclip1\01\clip_image007.jpg"
o:title="EARTHSCOUT"/>
</v:shape><![endif]--><!--[if !vml]--><img alt="EARTHSCOUT" border="0" height="87" src="file:///C:/Users/James/AppData/Local/Temp/msohtmlclip1/01/clip_image008.jpg" v:shapes="Picture_x0020_7" width="163" /><!--[endif]--></span><span lang="EN-US" style="font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-ZA; mso-fareast-language: EN-ZA; mso-no-proof: yes;"><!--[if gte vml 1]><v:shape
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o:title="AFRIABSEIL-LOGO copy"/>
</v:shape><![endif]--><!--[if !vml]--><img border="0" height="59" src="file:///C:/Users/James/AppData/Local/Temp/msohtmlclip1/01/clip_image010.jpg" v:shapes="Picture_x0020_1" width="154" /><!--[endif]--><!--[if gte vml 1]><v:shape id="Picture_x0020_9"
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<v:imagedata src="file:///C:\Users\James\AppData\Local\Temp\msohtmlclip1\01\clip_image011.jpg"
o:title="GU-Starburst_Logo"/>
</v:shape><![endif]--><!--[if !vml]--><img alt="GU-Starburst_Logo.jpg" border="0" height="89" src="file:///C:/Users/James/AppData/Local/Temp/msohtmlclip1/01/clip_image012.jpg" v:shapes="Picture_x0020_9" width="174" /><!--[endif]--><!--[if gte vml 1]><v:shape
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style='width:130.5pt;height:65.25pt;visibility:visible;mso-wrap-style:square'>
<v:imagedata src="file:///C:\Users\James\AppData\Local\Temp\msohtmlclip1\01\clip_image013.jpg"
o:title="cxpess logo+"/>
</v:shape><![endif]--><!--[if !vml]--><img alt="cxpess logo+.jpg" border="0" height="87" src="file:///C:/Users/James/AppData/Local/Temp/msohtmlclip1/01/clip_image014.jpg" v:shapes="Picture_x0020_10" width="174" /><!--[endif]--><!--[if gte vml 1]><v:shape
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o:title="Africanyon"/>
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Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-36891704453894537472015-04-06T07:55:00.001+02:002015-04-06T07:55:10.411+02:00Easter Weekend Results Here are your results from the weekend at Cairnbrogie<br />
<br />
<br />
<a href="http://esctiming.com/eventresults/plett">http://esctiming.com/eventresults/plett</a>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-89930799691384542102015-03-31T12:28:00.000+02:002015-03-31T12:28:06.013+02:00On the day entry procedure and race times Pennypinchers Cairnbrogie Trail Run<div align="center" class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt; text-align: center;">
<b><span style="font-size: 16pt;">The Pennypinchers Cairnbrogie Trail Run<o:p></o:p></span></b></div>
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<br /></div>
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<br /></div>
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<span style="font-size: 16pt;">Races
and Start Times <o:p></o:p></span></div>
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<span style="font-size: 16pt;">Registration opens 7:30 am </span></div>
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<span style="font-size: 16pt;">18km-
Start 8:30 – R200-00 on the day entry<o:p></o:p></span></div>
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<span style="font-size: 16pt;">12km
–Start 8:30 – R100-00 on the day entry<o:p></o:p></span></div>
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<span style="font-size: 16pt;">5km Start
8:45 – R30-00 on the day entry<o:p></o:p></span></div>
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<span style="font-size: 16pt;">1.5km
–Start 9:00- R20-00 on the day entry <o:p></o:p></span></div>
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<br /></div>
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<br /></div>
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<span style="font-size: 16pt;">Online
entries<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 54pt;">
<span style="font-size: 16pt;">1)Collect
Number and Goody bag for first 50 entries<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 54pt;">
<span style="font-size: 16pt;">On
the day entries<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0.0001pt 72pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-size: 16pt;">1)<span style="font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16pt;">Pay
for race<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 72pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-size: 16pt;">2)<span style="font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16pt;">Collect
number<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 72pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-size: 16pt;">3)<span style="font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16pt;">Read
indemnity<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 72pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-size: 16pt;">4)<span style="font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16pt;">Enter
via cellphone<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 72pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-size: 16pt;">5)<span style="font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16pt;">Make
sure confirmation sms is recieved<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 72pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-size: 16pt;">6)<span style="font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16pt;">Run<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 72pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-size: 16pt;">7)<span style="font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16pt;">If
problems with cellphone fill in manual entry and sign indemnity<o:p></o:p></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 0.0001pt 72pt;">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 0.0001pt 72pt;">
<span style="font-size: 16pt;">Online entries open till lunch time April 2 at</span></div>
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 0.0001pt 72pt;">
<span style="font-size: 16pt;">entrytickets.co.za</span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-72909687220984156152015-03-18T15:23:00.003+02:002015-03-18T15:23:54.831+02:00The Pennypinchers Night MTB Relay
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<span style="font-family: Calibri;">The Pennypinchers Night MTB Relay</span></div>
<br />
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<span style="font-family: Calibri;">The idea of including a Night MTB Relay at Cairnbrogie came
to the Pennypinchers Adventure Racing Team three years ago while they were
tidying up the markers and branding after the Pennypinchers Cairnbrogie Trail
Run. As it got dark and the lights came on at the Barn we realised what a
perfect night time venue this would be.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Riding at night on a 5km marked track in a relay team of two
allows the racers to get a small insight into the night time world that is part
of Adventure racing but they are in a safe contained space and hopefully won’t
get lost.</span></div>
<br />
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<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
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<span style="font-family: Calibri;">Riding at night is not easy and good lighting is essential.
Hanno Smit of the Merrell Adventure Addicts recommends the following. </span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Calibri;">Make sure that what ever lights you are using
you have ridden with them in the dark before the event</span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Calibri;">Make sure that you have spare batteries (event
new ones can run out)</span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Calibri;">I like to ride with two sets of lights. One on
my helmut which allows me to shine a light where I am looking and then a
brighter light on my handle bars.</span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span style="font-family: Calibri;">Make sure that you ride within the capabilities
of yourself and the lighting system you have. There will always be someone with
brighter lights than you . Don’t worry stay in your light zone try not to look
at other outside light sources as the can blind you for a short time.</span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt;">
<span style="font-family: Calibri;">The route around the Cairnbrogie Dam is
about 5km and riders rider for two hours and the team who complete the most
laps is the winner. This year the route will be open from 16;30 <span style="mso-spacerun: yes;"> </span>until 17;30 to allow riders a look at the
route in day light. This should allow for some of the faster</span><a href="https://www.blogger.com/null" name="_GoBack"></a><span style="font-family: Calibri;">
teams to clock up more laps but also settle the nerves of the novice riders.</span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
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<span style="font-family: Calibri;">The Night MTB Relay is the second leg in the Off the Treble
Hook Challenge (sponsored by Off the Hook and Robberg Seafood)<span style="mso-spacerun: yes;"> </span>. This Challenge Trophy is given to the
athlete with the fastest combined times in Pennypinchers Cairnbrogie Easter
Trail Run, The Pennypinchers Night MTB Relay and the Pennypinchers Easter Surf
Ski Challenge.It is also part of the Plett Easter Games held every year in conjunction
with Plett Tourism</span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt;">
<span style="mso-spacerun: yes;"><span style="font-family: Calibri;"> </span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt;">
<span style="font-family: Calibri;">Accommodation specials at Stanley Island .(quote
Pennypinchers Adventure </span><a href="mailto:info@stanleyisland.co.za"><span style="color: blue; font-family: Calibri;">info@stanleyisland.co.za</span></a><span style="font-family: Calibri;">
)</span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt;">
<span style="font-family: Calibri;">Online entries at entrytickets.co.za</span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-24300894549157484482015-03-18T15:22:00.003+02:002015-03-18T15:22:57.806+02:00The Pennypinchers Easter Surf Ski challenge 4th April 2015
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<span style="font-family: Calibri;">The Pennypinchers Easter Surf Ski challenge 4<sup><span style="font-size: x-small;">th</span></sup>
April 2015</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;">The Pennypinchers Easter Surf Ski Challenge stated 8 years
ago in the hay day of surf ski paddling in this country. Billy Harker and the
Discovery Surf Ski Series were getting record entries of surf ski racers in
Cape Town and Durban. The Plett Paddling Club decided it wanted a slice of the
action and the event was born with the initial sponsorship from local
Pennypinchers operator Sean Gannon.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The race quickly grew with Tv coverage and bigger sponsorship
from Pennypinchers Head Office and PPC Cement<span style="mso-spacerun: yes;">
</span>it became a regular event on the Surf Ski Calendar</span><a href="https://www.blogger.com/null" name="_GoBack"></a><span style="font-family: Calibri;">.
With the Tv coverage show casing the magnificent Plettenberg Bay the race
attracted paddlers form all over the country and the lure of great prize money
from the sponsors attracted the best of the best.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Sean Rice arrived on the surf ski scene with his win in
Plettenberg Bay on a Think Evo Ski that has seen him go on to win many local
and international races on that same brand of ski.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Another young winner was Brandon Van Der Walt who has since
gone on to become a World Champion Marathon Paddler. Other men’s paddlers who
have topped the podium at this race are the Mocke brothers Dawid and Jasper,
and<span style="mso-spacerun: yes;"> </span>Hank McGregor who between them hold
more current and past World Championship medals in canoeing and Surf Ski
paddling . The ladies podium has been dominated over the years by Ladies world
champion paddlers Nicci Mocke and local Mich<span style="mso-spacerun: yes;">
</span>Eray.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">With the Bay offering many different course options the
route is generally set by local paddlers Neal Stephenson and Stef Le Roux who’s
vast paddling and NSRI experience results in a course that is challenging yet
safe form all levels of paddlers.<span style="mso-spacerun: yes;"> </span>Last
year it was decided to have the Doubles race late in the afternoon on the same
day as the singles . This allows the paddlers the option to chill on the beach
and then enjoy great hospitality at the Plett Surf Lifesaving Club afterwards. </span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The Surf Ski Race is also the last leg in the Off the Treble
Hook Challenge (sponsored by Off the Hook and Robberg Seafood <span style="mso-spacerun: yes;"> </span>. This Challenge Trophy is given to the
athlete with the fastest combined times in Pennypinchers Cairnbrogie Easter
Trail Run, The Pennypinchers Night MTB Relay and the Pennypinchers Easter Surf
Ski Challenge.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>This year Stanley
Island will once again be hosting some the country’s top paddlers and offering
discounted rates to any other competitors in the events hosted by the
Pennypinchers Adventure Racing Team over Easter Weekend. It is also part of the
Plett Easter Games held every year in conjunction with Plett Tourism</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Accommodation specials at Stanley Island (</span><a href="mailto:info@stanleyisland.co.za"><span style="color: blue; font-family: Calibri;">info@stanleyisland.co.za</span></a><span style="font-family: Calibri;"> quote
Pennypinchers Adventure</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">On line entries at entrytickets.co.za</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Follow us on Face Book at Pennypinchers Adventure.</span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-75716650572077578092015-03-18T15:22:00.000+02:002015-03-18T15:22:26.002+02:00The Pennypinchers Cairnbrogie Easter Trail Run (The Milk and Cookies Run)
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The Pennypinchers Cairnbrogie Easter Trail Run</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">This trail run will be run for the fifth time this year. The
run started with Cairnbrogie Farm owner Andrew Hill offering the Barn and his
farm as a venue to do a trail run on Easter Friday. That year the long route
was only 12km and was one for the first trail runs in the Plett area. The
following year the race grew and with the beginnings of the Robberg Coastal
Corridor the race will be remembered for the fresh farm milk and cookies
(thanks to Nguni restaurant). With the donations towards the Robberg Coastal
Corridor Landowners association the racers can enjoy a feeling of giving back a
bit towards the conservation of this very unique section of coastline. So
unique in fact that only last year a brand new species of Fyn Bos was
discovered on the Fyn Bos reserve through which the runners have the privilege
of running.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The Cairnbrogie Easter trail run has morphed in to a great
feel good family outing. There is a short Spur Adventure trail which is pram
friendly (1,5km) which can be enjoyed by anyone during the morning although
there is a mass start for all the kids who have their parents competitive genes
.Also on offer area 5 and 12 kilometer for the younger or fun runners. At the
sharp end of the trail runs is a 18km run which will test the best runners and
with R8000-00 prize money courtesy of Pennypinchers and PPC up for grabs we are
seeing more and more of the regions top runners participating.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The Pennypinchers Adventure Racing Team also host about 20
kids form Die Sterreweg School for kids with special needs. This is a real
highlight for the Team as well as for the kids. </span></div>
<span style="font-family: Calibri;">With loads to eat and drink including a drink of fresh farm
milk and a cookie for all finishers <span style="mso-spacerun: yes;"> </span>this
is a great family outing on Good Friday Morning.</span><br />
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The Cairnbrogie Trail Run is the first leg of the<span style="mso-spacerun: yes;"> </span>Off the Treble Hook Challenge (sponsored by
Off the Hook and Robberg Seafood<span style="mso-spacerun: yes;"> </span>. This
Challenge Trophy is given to the athlete with the fastest combined times in
Pennypinchers Cairnbrogie Easter Trail Run, The Pennypinchers Night MTB Relay
and the Pennypinchers Easter Surf Ski Challenge. It is also part of the Plett
Easter Games held every year in conjunction with Plett Tourism</span></div>
<br />
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<a href="https://www.blogger.com/null" name="_GoBack"><span style="font-family: Calibri;">Accommodation specials at Stanley Island (</span></a><a href="mailto:info@stanleyisland.co.za"><span style="color: blue;"><span style="font-family: Calibri;"><span style="mso-bookmark: _GoBack;">info@stanleyisland.co.za</span><span style="mso-bookmark: _GoBack;"></span></span></span></a><span style="font-family: Calibri;"><span style="mso-bookmark: _GoBack;">
quote Pennypinchers Adventure</span>)</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Enter online at entrytickets.co.za</span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-31427154486827599802015-02-19T08:20:00.001+02:002015-03-18T10:00:13.450+02:00The Off The Treble Hook Challenge<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: 20.0pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">The Off The
Treble Hook Challenge<o:p></o:p></span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal">
With the Pennypinchers Adventure Racing Team organising 3 events during the Plett Easter
Games in 2015 it made perfect sense to have an
challenge for the best all rounder over the weekend.</div>
<div class="MsoNormal">
Competitors who take part in </div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-size: 7pt; font-stretch: normal;"><span style="font-size: small;">Event 1</span>
</span><!--[endif]-->The 17km Pennypinchers Cairnbrogie Trail Run (03 April 2015)</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><!--[endif]-->Event 2 The Pennypinchers Nite MTB Relay (04 April 2015)</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><!--[endif]-->Event 3 The
Pennypinchers Easter Surf Ski Challenge 20km Singles event (04 April 2015)</div>
<div class="MsoListParagraphCxSpMiddle">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto;">
Will
be eligible to be the Off The Treble Hook Challenge prize which will be
sponsored by Off the Hook Restaurant as well as Robberg Sea Foods.</div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto;">
The
prize and trophy will be awarded after the Single Surf Ski Race to the athlete
who has completed all three events in the shortest amount of time. </div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto;">
Enter
at entrytickets.co.za (enter all three events at a discounted rate) </div>
<br />
<div align="center" class="MsoListParagraphCxSpLast" style="margin-left: 0cm; mso-add-space: auto; text-align: center;">
<br />
<!--[endif]--><br /></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-38163193252173397072015-02-19T08:16:00.003+02:002015-02-20T08:42:37.690+02:00Pennypinchers Easter Surf Ski Challenge Pennypinchers Surf Ski Challenge<br />
Singles<br />
<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>This year we will once again choose a route according to the ocean conditions. With options of a lap course including the New Mouth at Keurbooms or an open Ocean paddle around Robberg. There will also be, as well as a shorter 12km lap course for novices. The race will be moved to the Keurbooms River if the sea conditions do not allow for safe paddling. Categories include men, women,U18 boys and Girls .<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Date: Sat. 4th April<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Start Time: 08h30<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Registration from 07h30<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Venue: Central Beach<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Long Course:<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Distance: 18 – 20km<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Entry Fee: R140.00 pp<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Short Course:<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Distance: 10km<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Entry Fee: R60.00 pp<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Prize Giving: 11h30<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Total prize money is R14 000-00<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Prizes ( mens/ladies 1st R3000,2nd R1250,3rd R 1000 juniors Boys/girls 1st R1000,2nd R500 3rd R250) <br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Food and drinks on sale<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Goody Bags for the first 50 online entrants<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Please note that life jackets, leashes and cell phones are compulsory<br />
<br />
Pennypinchers Surf Ski Challenge<br />
Doubles<br />
<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Enjoy the early evening on the water with this fun 12km course. Categories include Men, Women and Mixed, with Mixed being the main category.<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Date: Sat. 4 April<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Start Time: 16h30<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Registration: From 15h30<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Venue: Central Beach<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Distance: 12km (depending on prevailing conditions)<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Entry Fee: R50.00 pp<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Prize Giving: 18h30 (Total entry money to be split between first three boats 50%,30%20%)<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Loads of Lucky Draws<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Please note that life jackets, leashes and cell phones are compulsory<br />
<br />
<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>For more information call James 082 925 7885 or e-mail jlettuce@lincx.co.za<br />
<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>All entries on line at entrytickets.co.za<br />
<br />
<span class="Apple-tab-span" style="white-space: pre;"> </span>Accommodation Special at Stanley Island Contact info@stanleyisland.com and quote Pennypinchers Adventure Special.<br />
<div>
<br /></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-77882790245133608262015-02-19T08:15:00.003+02:002015-03-18T10:01:30.179+02:00Pennypinchers Cairnbrogie MTB Nite Relay<div align="center" class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-align: center;">
<b><span style="font-size: 16pt;">Pennypinchers Cairnbrogie MTB Nite
Relay<o:p></o:p></span></b></div>
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<br /></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"><span style="font-family: Wingdings;"> </span> </span></span><!--[endif]--><span style="font-size: 14pt;">2
people, 2 hours, no speed limits! Riders will race around a 4 – 6km lap
course in a 2 person relay team for a total of 2hrs. The team that completes
the most laps wins! Categories include Men, Women, Mixed and parent &
child. This event promises high energy and family fun in a safe and
spectator friendly environment! Food and drinks will be on sale.<span style="font-size: small;">Route will be open from 16h30 to 17h30 for pre ride</span><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14pt;">Date:
Fri. 3<sup>rd </sup>April<o:p></o:p></span></div>
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<!--[if !supportLists]--><!--[endif]--><span style="font-size: 14pt;">Venue:
Cairnbrogie farm<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14pt;">Start
Time: 18h30<o:p></o:p></span></div>
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<!--[if !supportLists]--><!--[endif]--><span style="font-size: 14pt;">Lap
distance: 4– 6 km<o:p></o:p></span></div>
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<!--[if !supportLists]--><!--[endif]--><span style="font-size: 14pt;">Time
limit: 2hrs<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14pt;">Entry
Fee: R175.00 per team/ R100.00 per individual<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14pt;">Goody
Bags for the first 50 online entrants <o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14pt;">Proceeds
from the Pennypinchers Cairnbrogie MTB Nite relay will go to The Robberg
Coastal Corridor Landowners Association</span><br />
</div>
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<!--[if !supportLists]--><!--[endif]--><span style="font-size: 14pt;">For
information contact James: 082 925 7885/ </span><a href="mailto:jlettuce@lincx.co.za"><span style="font-size: 14.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;">jlettuce@lincx.co.za</span></a><span style="font-size: 14pt;"><o:p></o:p></span></div>
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<br /></div>
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<span style="font-size: 14pt;"> </span><span style="color: red; font-size: 20.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;">Please note: <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14pt;">No
Helmet – No Ride!<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 14pt;">Red
flashing tail light compulsory<o:p></o:p></span></div>
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<!--[if !supportLists]--><!--[endif]--><span style="font-size: 14pt;">White
front light compulsory<o:p></o:p></span></div>
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<br /></div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: 0pt; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 16.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Wingdings;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><!--[endif]--><span style="font-size: 16.0pt; mso-bidi-font-size: 11.0pt;">Entries on line at entrytickets.co.za
<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span style="font-family: Wingdings; font-size: 10.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Wingdings;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">Accommodation Special at Stanley Island Contact </span><br />
<a href="mailto:info@stanleyisland.com">info@stanleyisland.com</a> <span style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt;">and quote Pennypinchers
Adventure Special.</span><span style="font-size: 10.0pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 16.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Wingdings;"></span><!--[endif]--><br /></div>
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<br /></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-9631762426791764732015-02-19T08:15:00.000+02:002015-03-18T09:59:29.915+02:00The Pennypinchers Cairnbrogie Trail Run<div align="center" class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-align: center;">
<b><span style="font-size: 16pt;">The Pennypinchers Cairnbrogie Trail Run<o:p></o:p></span></b></div>
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<span style="color: black; font-size: 16pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;"><o:p></o:p></span></span> </div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Date:
Fri. 3<sup>th</sup> April<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Venue:
Cairnbrogie Farm, Airport Road ,Plettenberg Bay<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>Start Time: 08h30 <o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Long
17-18km<o:p></o:p></span></span></div>
<br />
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<!--[if !supportLists]--><span style="color: black; font-family: "Courier New"; font-size: 12pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Courier New"; mso-fareast-language: EN-ZA;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">The
tough one! This years' long run will see some new additions along the
coast and boasts a couple of good climbs. The route offers breath taking
views along a mixture of single track, jeep track and cow paths.<o:p></o:p></span></span></div>
<br />
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<!--[if !supportLists]--><span style="color: black; font-family: "Courier New"; font-size: 12pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Courier New"; mso-fareast-language: EN-ZA;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Own
hydration recommended<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 72pt; mso-list: l0 level2 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span style="color: black; font-family: "Courier New"; font-size: 12pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Courier New"; mso-fareast-language: EN-ZA;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">1<sup>st</sup>
Prize R2000-00 (Men and Ladies) </span></span></div>
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<!--[if !supportLists]--><span style="color: black; font-family: "Courier New"; font-size: 12pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Courier New"; mso-fareast-language: EN-ZA;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Entry
Fee: R180.00 (late entry R200.00)<o:p></o:p></span></span></div>
<span style="color: black; font-family: "Courier New"; font-size: 12pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Courier New"; mso-fareast-language: EN-ZA;"><span style="mso-list: Ignore;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";"> </span></span></span><!--[endif]--><span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Limited
to 100 entries!<o:p></o:p></span></span><br />
<br />
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Short
12km (12yrs and older)<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">A
good introduction to trail running, this short route will have some new single
track with a couple of technical sections that make for a challenging route for
your less serious runner. Fantastic views make it all worthwhile and
there will be a sweeper to ensure that everyone gets home safe and sound.<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">1<sup>st</sup>
Prize R500-00 (Mens and Ladies )<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Entry
Fee: R90.00 (late entry R100.00)<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 18pt;">
<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Fun
5 km <o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 18pt;">
<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Suited
to fit 10 – 12 yr olds and ‘fun-runners’, the 5km run offers a fun off road
(but not technical) run through the forest. Please note that the route is
not pram friendly.<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Calibri;">Entry
Fee: R30.00<o:p></o:p></span></span></div>
<br />
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<span style="color: black; font-size: 12pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><o:p><span style="font-family: Calibri;"></span></o:p></span> </div>
<br />
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<span style="color: black; font-family: "Arial","sans-serif"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;">Spur Kiddies Farmyard
1,5 km Adventure Trail <o:p></o:p></span></div>
<br />
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<span style="color: black; font-family: "Arial","sans-serif"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;">An easy self-guided
walk for parents and kids along the dam, through the forest, past the calf pens
and back to receive a Spur goody bag and a cup cake! <b><o:p></o:p></b></span></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 18pt;">
<span style="color: black; font-family: "Arial","sans-serif"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;"><span style="mso-spacerun: yes;"> </span>R20-00<b><o:p></o:p></b></span></div>
<span style="font-size: 12pt; mso-bidi-font-size: 11.0pt;"><o:p><span style="font-family: Calibri;"> </span></o:p></span><br />
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<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 18pt;">
<b style="mso-bidi-font-weight: normal;"><span style="font-size: 18pt; mso-bidi-font-size: 11.0pt;"><span style="font-family: Calibri;">All entries on line at entrytickets.co.za<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 18pt;">
<b style="mso-bidi-font-weight: normal;"><span style="font-size: 18pt; mso-bidi-font-size: 11.0pt;"><span style="font-family: Calibri;">Late entries on the day <o:p></o:p></span></span></b></div>
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<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="font-size: 12pt; mso-bidi-font-size: 11.0pt;"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<a href="https://www.blogger.com/null" name="_GoBack"><span style="font-size: 12pt; mso-bidi-font-size: 11.0pt;"><span style="font-family: Calibri;">Accommodation Special at
Stanley Island Contact </span></span></a><a href="mailto:info@stanleyisland.com"><span style="color: blue;"><span style="font-family: Calibri;"><span style="mso-bookmark: _GoBack;">info@stanleyisland.com</span><span style="mso-bookmark: _GoBack;"></span></span></span></a><span style="font-family: Calibri;"><span style="mso-bookmark: _GoBack;"> </span><span style="mso-bookmark: _GoBack;"><span style="font-size: 12pt; mso-bidi-font-size: 11.0pt;">and quote Pennypinchers Adventure Special</span></span><span style="font-size: 12pt; mso-bidi-font-size: 11.0pt;">.</span><span style="font-size: 10pt; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></span></div>
</div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-79263558610236352462014-12-18T15:37:00.003+02:002014-12-18T15:38:08.352+02:00Glen Murrays Photos of the Kurland Summer Trail Run<a href="https://plus.google.com/photos/114421207657151811852/albums/6094162848612565681">https://plus.google.com/photos/114421207657151811852/albums/6094162848612565681</a><br />
<br />
<br />
EnjoyAnonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-6171747859300452382014-12-17T15:01:00.001+02:002014-12-17T15:01:26.944+02:00Photos from the Kurland Summer Trail Run 2014 Album 1<br />
<br />
https://plus.google.com/photos/114421207657151811852/albums/6093432063222967073<br />
<br />
Album 2<br />
<br />
https://plus.google.com/photos/114421207657151811852/albums/6093435111209374833<br />
<br />
Album 3<br />
<br />
https://plus.google.com/photos/114421207657151811852/albums/6093438503729347713<br />
<br />
Album 4<br />
<br />
https://plus.google.com/photos/114421207657151811852/albums/6093440513328649121<br />
<br />
Album 5<br />
<br />
https://plus.google.com/photos/114421207657151811852/albums/6093671599905910049<br />
<br />
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<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-32269508553503838602014-12-15T12:38:00.000+02:002014-12-15T12:38:07.795+02:00Kurland Summer Trail Run Results 2014<a href="http://www.esctiming.com/eventresults/kurland">http://www.esctiming.com/eventresults/kurland</a><br />
<br />
index<span class="Apple-tab-span" style="white-space: pre;"> </span>participant<span class="Apple-tab-span" style="white-space: pre;"> </span>elapsed_time<span class="Apple-tab-span" style="white-space: pre;"> </span>Age category<span class="Apple-tab-span" style="white-space: pre;"> </span>Gender<br />
1<span class="Apple-tab-span" style="white-space: pre;"> </span>MELIKHAYA MSIZI<span class="Apple-tab-span" style="white-space: pre;"> </span>01:40:52<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
2<span class="Apple-tab-span" style="white-space: pre;"> </span>Riaan Nieuwoudt<span class="Apple-tab-span" style="white-space: pre;"> </span>01:54:46<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
3<span class="Apple-tab-span" style="white-space: pre;"> </span>scott drimie<span class="Apple-tab-span" style="white-space: pre;"> </span>02:00:43<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
4<span class="Apple-tab-span" style="white-space: pre;"> </span>Lisl Grobler<span class="Apple-tab-span" style="white-space: pre;"> </span>02:01:06<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
5<span class="Apple-tab-span" style="white-space: pre;"> </span>Jantie Oosthuizen<span class="Apple-tab-span" style="white-space: pre;"> </span>02:07:55<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
6<span class="Apple-tab-span" style="white-space: pre;"> </span>Kyle Smith<span class="Apple-tab-span" style="white-space: pre;"> </span>02:08:06<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
7<span class="Apple-tab-span" style="white-space: pre;"> </span>kyle van vuuren<span class="Apple-tab-span" style="white-space: pre;"> </span>02:09:03<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
8<span class="Apple-tab-span" style="white-space: pre;"> </span>Kscott Scott<span class="Apple-tab-span" style="white-space: pre;"> </span>02:12:18<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
9<span class="Apple-tab-span" style="white-space: pre;"> </span>Janet Woodhead<span class="Apple-tab-span" style="white-space: pre;"> </span>02:15:00<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
10<span class="Apple-tab-span" style="white-space: pre;"> </span>Dale Sargent<span class="Apple-tab-span" style="white-space: pre;"> </span>02:17:02<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
11<span class="Apple-tab-span" style="white-space: pre;"> </span>Johan Hamman<span class="Apple-tab-span" style="white-space: pre;"> </span>02:18:56<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
12<span class="Apple-tab-span" style="white-space: pre;"> </span>a van zandbergen<span class="Apple-tab-span" style="white-space: pre;"> </span>02:23:55<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
13<span class="Apple-tab-span" style="white-space: pre;"> </span>Neil Van der Weele<span class="Apple-tab-span" style="white-space: pre;"> </span>02:24:27<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
14<span class="Apple-tab-span" style="white-space: pre;"> </span>charles roberts<span class="Apple-tab-span" style="white-space: pre;"> </span>02:25:08<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
15<span class="Apple-tab-span" style="white-space: pre;"> </span>Michelle Pettit<span class="Apple-tab-span" style="white-space: pre;"> </span>02:25:15<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
16<span class="Apple-tab-span" style="white-space: pre;"> </span>Zack van der merwe<span class="Apple-tab-span" style="white-space: pre;"> </span>02:25:28<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
17<span class="Apple-tab-span" style="white-space: pre;"> </span>lloyd martindale<span class="Apple-tab-span" style="white-space: pre;"> </span>02:25:35<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
18<span class="Apple-tab-span" style="white-space: pre;"> </span>Tamara Macmillan<span class="Apple-tab-span" style="white-space: pre;"> </span>02:27:53<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
19<span class="Apple-tab-span" style="white-space: pre;"> </span>Eugene Marais<span class="Apple-tab-span" style="white-space: pre;"> </span>02:28:00<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
20<span class="Apple-tab-span" style="white-space: pre;"> </span>Matty Boshoff<span class="Apple-tab-span" style="white-space: pre;"> </span>02:30:21<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
21<span class="Apple-tab-span" style="white-space: pre;"> </span>Rene Van Zyl<span class="Apple-tab-span" style="white-space: pre;"> </span>02:31:37<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
22<span class="Apple-tab-span" style="white-space: pre;"> </span>Michelle Nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>02:31:38<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
23<span class="Apple-tab-span" style="white-space: pre;"> </span>ken des ligneris <span class="Apple-tab-span" style="white-space: pre;"> </span>02:31:39<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
24<span class="Apple-tab-span" style="white-space: pre;"> </span>David barnes<span class="Apple-tab-span" style="white-space: pre;"> </span>02:32:37<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
25<span class="Apple-tab-span" style="white-space: pre;"> </span>Tony Guccio Guccio<span class="Apple-tab-span" style="white-space: pre;"> </span>02:33:18<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
26<span class="Apple-tab-span" style="white-space: pre;"> </span>ashley willcocks<span class="Apple-tab-span" style="white-space: pre;"> </span>02:34:21<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
27<span class="Apple-tab-span" style="white-space: pre;"> </span>Johan van Vuuren<span class="Apple-tab-span" style="white-space: pre;"> </span>02:36:03<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
28<span class="Apple-tab-span" style="white-space: pre;"> </span>Michelle Luyt<span class="Apple-tab-span" style="white-space: pre;"> </span>02:40:57<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
29<span class="Apple-tab-span" style="white-space: pre;"> </span>Hanlie Sinclair<span class="Apple-tab-span" style="white-space: pre;"> </span>02:43:46<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
30<span class="Apple-tab-span" style="white-space: pre;"> </span>John ford<span class="Apple-tab-span" style="white-space: pre;"> </span>02:43:47<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
31<span class="Apple-tab-span" style="white-space: pre;"> </span>Pamela Hamman<span class="Apple-tab-span" style="white-space: pre;"> </span>02:43:56<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
32<span class="Apple-tab-span" style="white-space: pre;"> </span>Rachel Boshoff<span class="Apple-tab-span" style="white-space: pre;"> </span>02:49:24<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
33<span class="Apple-tab-span" style="white-space: pre;"> </span>Jo-Anne van Vuuren<span class="Apple-tab-span" style="white-space: pre;"> </span>02:50:23<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
34<span class="Apple-tab-span" style="white-space: pre;"> </span>Mike van Vuuren<span class="Apple-tab-span" style="white-space: pre;"> </span>02:50:24<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
35<span class="Apple-tab-span" style="white-space: pre;"> </span>Marco Cotezee<span class="Apple-tab-span" style="white-space: pre;"> </span>02:50:37<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<br />
36<span class="Apple-tab-span" style="white-space: pre;"> </span>Julie Sargent<span class="Apple-tab-span" style="white-space: pre;"> </span>02:53:39<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
37<span class="Apple-tab-span" style="white-space: pre;"> </span>Amelia Heeger<span class="Apple-tab-span" style="white-space: pre;"> </span>02:53:40<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
38<span class="Apple-tab-span" style="white-space: pre;"> </span>Diane Duggan<span class="Apple-tab-span" style="white-space: pre;"> </span>02:59:31<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
39<span class="Apple-tab-span" style="white-space: pre;"> </span>Inge Cox<span class="Apple-tab-span" style="white-space: pre;"> </span>02:59:33<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
40<span class="Apple-tab-span" style="white-space: pre;"> </span>liesel battell<span class="Apple-tab-span" style="white-space: pre;"> </span>03:02:43<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
41<span class="Apple-tab-span" style="white-space: pre;"> </span>Marianne Du Plessis<span class="Apple-tab-span" style="white-space: pre;"> </span>03:02:44<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
42<span class="Apple-tab-span" style="white-space: pre;"> </span>lizelle walshe<span class="Apple-tab-span" style="white-space: pre;"> </span>03:04:21<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
43<span class="Apple-tab-span" style="white-space: pre;"> </span>Monica Taylor<span class="Apple-tab-span" style="white-space: pre;"> </span>05:00:00<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>female<br />
<br />
<br />
11,5km<br />
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 363px;">
<colgroup><col style="mso-width-alt: 987; mso-width-source: userset; width: 20pt;" width="27"></col>
<col style="mso-width-alt: 5266; mso-width-source: userset; width: 108pt;" width="144"></col>
<col span="3" style="width: 48pt;" width="64"></col>
</colgroup><tbody>
<tr height="20" style="height: 15.0pt;">
<td height="20" style="height: 15.0pt; width: 20pt;" width="27">Pos</td>
<td style="width: 108pt;" width="144">participant</td>
<td style="width: 48pt;" width="64">elapsed_time</td>
<td style="width: 48pt;" width="64">Age cat</td>
<td style="width: 48pt;" width="64">Gender</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">1</td>
<td>dylan van wyk</td>
<td align="right" class="xl63">00:57:37</td>
<td>Under 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">2</td>
<td>Jacques Mouton</td>
<td align="right" class="xl63">01:01:19</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">3</td>
<td>Leo Sorensen</td>
<td align="right" class="xl63">01:03:34</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">4</td>
<td>Lee Esterhuizen</td>
<td align="right" class="xl63">01:04:44</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">5</td>
<td>Jay Cowie</td>
<td align="right" class="xl63">01:04:53</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">6</td>
<td>Petrus Maree</td>
<td align="right" class="xl63">01:07:40</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">7</td>
<td>matthew grobbelaar</td>
<td align="right" class="xl63">01:08:26</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">8</td>
<td>Mike Atter</td>
<td align="right" class="xl63">01:13:17</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">9</td>
<td>Zane Du Randt</td>
<td align="right" class="xl63">01:13:19</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">10</td>
<td>Lisa Behrens</td>
<td align="right" class="xl63">01:14:33</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">11</td>
<td>lloyd brown</td>
<td align="right" class="xl63">01:14:37</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">12</td>
<td>tadzio orzechowski</td>
<td align="right" class="xl63">01:15:02</td>
<td>Under 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">13</td>
<td>Danie Lodewyks</td>
<td align="right" class="xl63">01:16:31</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">14</td>
<td>slegazi magundwane</td>
<td align="right" class="xl63">01:17:44</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">15</td>
<td>Shaun Miller</td>
<td align="right" class="xl63">01:21:12</td>
<td>Under 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">16</td>
<td>Daniel Cloete</td>
<td align="right" class="xl63">01:22:47</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">17</td>
<td>Anton Millar</td>
<td align="right" class="xl63">01:23:39</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">18</td>
<td>Rob Hamer</td>
<td align="right" class="xl63">01:24:36</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">19</td>
<td>Gert van Jaarsveld</td>
<td align="right" class="xl63">01:27:22</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">20</td>
<td>Gunter Bender</td>
<td align="right" class="xl63">01:27:44</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">21</td>
<td>quintin hobbs</td>
<td align="right" class="xl63">01:27:48</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">22</td>
<td>kirsty donald</td>
<td align="right" class="xl63">01:27:53</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">23</td>
<td>chloe baynes</td>
<td align="right" class="xl63">01:29:10</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">24</td>
<td>tyron evans</td>
<td align="right" class="xl63">01:30:01</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">25</td>
<td>Marle Els</td>
<td align="right" class="xl63">01:33:17</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">26</td>
<td>laurent eray</td>
<td align="right" class="xl63">01:36:50</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">27</td>
<td>Justin Rowe-Roberts</td>
<td align="right" class="xl63">01:37:02</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">28</td>
<td>Carl Behrens</td>
<td align="right" class="xl63">01:38:35</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">29</td>
<td>lerato mohalajeng</td>
<td align="right" class="xl63">01:39:04</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">30</td>
<td>Noreen Kotze</td>
<td align="right" class="xl63">01:41:15</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">31</td>
<td>DENISE NORTIER</td>
<td align="right" class="xl63">01:42:09</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">32</td>
<td>ann lennox</td>
<td align="right" class="xl63">01:42:10</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">33</td>
<td>brian lennox</td>
<td align="right" class="xl63">01:42:13</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">34</td>
<td>samantha housden</td>
<td align="right" class="xl63">01:48:27</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">35</td>
<td>312 dawkins</td>
<td align="right" class="xl63">01:48:29</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">36</td>
<td>vicky meggersee</td>
<td align="right" class="xl63">01:48:45</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">37</td>
<td>steve moul</td>
<td align="right" class="xl63">01:49:11</td>
<td>Over 18</td>
<td>male</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">38</td>
<td>Vivienne Moul</td>
<td align="right" class="xl63">01:49:16</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">39</td>
<td>Chrissie Cloete</td>
<td align="right" class="xl63">01:57:41</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">40</td>
<td>Tracy Millar</td>
<td align="right" class="xl63">02:12:42</td>
<td>Over 18</td>
<td>female</td>
</tr>
<tr height="20" style="height: 15.0pt;">
<td align="right" height="20" style="height: 15.0pt;">41</td>
<td>Julia Giddy</td>
<td align="right" class="xl63">02:13:29</td>
<td>Over 18</td>
<td>female</td>
</tr>
</tbody></table>
<div>
<br /></div>
<div>
5.5km </div>
<div>
<div>
pos<span class="Apple-tab-span" style="white-space: pre;"> </span>participant<span class="Apple-tab-span" style="white-space: pre;"> </span>elapsed_time<span class="Apple-tab-span" style="white-space: pre;"> </span>Age category<span class="Apple-tab-span" style="white-space: pre;"> </span>Age cat<span class="Apple-tab-span" style="white-space: pre;"> </span>Gender<span class="Apple-tab-span" style="white-space: pre;"> </span>Gender Pos</div>
<div>
1<span class="Apple-tab-span" style="white-space: pre;"> </span>Dehan Nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>00:24:06<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>1<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>1</div>
<div>
2<span class="Apple-tab-span" style="white-space: pre;"> </span>Henri Van huyssteen<span class="Apple-tab-span" style="white-space: pre;"> </span>00:26:20<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>1<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>2</div>
<div>
3<span class="Apple-tab-span" style="white-space: pre;"> </span>Carla collins<span class="Apple-tab-span" style="white-space: pre;"> </span>00:26:22<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>2<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>1</div>
<div>
4<span class="Apple-tab-span" style="white-space: pre;"> </span>andrea collins<span class="Apple-tab-span" style="white-space: pre;"> </span>00:26:25<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>3<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>2</div>
<div>
5<span class="Apple-tab-span" style="white-space: pre;"> </span>Mark Collins<span class="Apple-tab-span" style="white-space: pre;"> </span>00:26:47<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>1<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>3</div>
<div>
6<span class="Apple-tab-span" style="white-space: pre;"> </span>BELEN SANCHEZ<span class="Apple-tab-span" style="white-space: pre;"> </span>00:27:56<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>2<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>3</div>
<div>
7<span class="Apple-tab-span" style="white-space: pre;"> </span>Hennie Anderson<span class="Apple-tab-span" style="white-space: pre;"> </span>00:28:31<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>2<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>4</div>
<div>
8<span class="Apple-tab-span" style="white-space: pre;"> </span>oli fermor<span class="Apple-tab-span" style="white-space: pre;"> </span>00:30:01<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>4<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>5</div>
<div>
9<span class="Apple-tab-span" style="white-space: pre;"> </span>john briggs<span class="Apple-tab-span" style="white-space: pre;"> </span>00:30:06<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>3<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>6</div>
<div>
10<span class="Apple-tab-span" style="white-space: pre;"> </span>Laura How-Kow<span class="Apple-tab-span" style="white-space: pre;"> </span>00:30:18<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>4<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>4</div>
<div>
11<span class="Apple-tab-span" style="white-space: pre;"> </span>Deon Nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>00:31:07<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>5<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>7</div>
<div>
12<span class="Apple-tab-span" style="white-space: pre;"> </span>nathan meggersee<span class="Apple-tab-span" style="white-space: pre;"> </span>00:31:22<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>5<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>8</div>
<div>
13<span class="Apple-tab-span" style="white-space: pre;"> </span>nathan hill<span class="Apple-tab-span" style="white-space: pre;"> </span>00:31:25<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>6<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>9</div>
<div>
14<span class="Apple-tab-span" style="white-space: pre;"> </span>Darlene Hamer<span class="Apple-tab-span" style="white-space: pre;"> </span>00:31:27<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>7<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>5</div>
<div>
15<span class="Apple-tab-span" style="white-space: pre;"> </span>Ami Cowie<span class="Apple-tab-span" style="white-space: pre;"> </span>00:31:33<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>3<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>6</div>
<div>
16<span class="Apple-tab-span" style="white-space: pre;"> </span>liani morkel morkel<span class="Apple-tab-span" style="white-space: pre;"> </span>00:33:49<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>8<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>7</div>
<div>
17<span class="Apple-tab-span" style="white-space: pre;"> </span>Drinnette Du Randt<span class="Apple-tab-span" style="white-space: pre;"> </span>00:33:53<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>9<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>8</div>
<div>
18<span class="Apple-tab-span" style="white-space: pre;"> </span>Dave Darmiar<span class="Apple-tab-span" style="white-space: pre;"> </span>00:34:50<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>10<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>10</div>
<div>
19<span class="Apple-tab-span" style="white-space: pre;"> </span>toni hobbs<span class="Apple-tab-span" style="white-space: pre;"> </span>00:35:07<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>12<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>9</div>
<div>
20<span class="Apple-tab-span" style="white-space: pre;"> </span>Hennie Anderson<span class="Apple-tab-span" style="white-space: pre;"> </span>00:35:16<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>13<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>12</div>
<div>
21<span class="Apple-tab-span" style="white-space: pre;"> </span>trilby brown<span class="Apple-tab-span" style="white-space: pre;"> </span>00:35:20<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>14<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>10</div>
<div>
22<span class="Apple-tab-span" style="white-space: pre;"> </span>Celeste Nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>00:35:29<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>15<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>11</div>
<div>
23<span class="Apple-tab-span" style="white-space: pre;"> </span>Lennard Collins<span class="Apple-tab-span" style="white-space: pre;"> </span>00:36:18<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>6<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>13</div>
<div>
24<span class="Apple-tab-span" style="white-space: pre;"> </span>christine collins<span class="Apple-tab-span" style="white-space: pre;"> </span>00:36:22<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>16<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>12</div>
<div>
25<span class="Apple-tab-span" style="white-space: pre;"> </span>Andrea Hattingh<span class="Apple-tab-span" style="white-space: pre;"> </span>00:36:49<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>17<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>13</div>
<div>
26<span class="Apple-tab-span" style="white-space: pre;"> </span>Wayne Nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>00:36:51<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>18<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>14</div>
<div>
27<span class="Apple-tab-span" style="white-space: pre;"> </span>Shane Lodewyks<span class="Apple-tab-span" style="white-space: pre;"> </span>00:37:24<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>4<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>14</div>
<div>
28<span class="Apple-tab-span" style="white-space: pre;"> </span>mel damp<span class="Apple-tab-span" style="white-space: pre;"> </span>00:37:50<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>19<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>15</div>
<div>
29<span class="Apple-tab-span" style="white-space: pre;"> </span>gemma damp<span class="Apple-tab-span" style="white-space: pre;"> </span>00:37:53<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>7<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>16</div>
<div>
30<span class="Apple-tab-span" style="white-space: pre;"> </span>amber damp damp<span class="Apple-tab-span" style="white-space: pre;"> </span>00:37:55<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>8<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>17</div>
<div>
31<span class="Apple-tab-span" style="white-space: pre;"> </span>Sara Cowie<span class="Apple-tab-span" style="white-space: pre;"> </span>00:38:23<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>20<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>18</div>
<div>
32<span class="Apple-tab-span" style="white-space: pre;"> </span>Femke Femke<span class="Apple-tab-span" style="white-space: pre;"> </span>00:38:37<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>9<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>19</div>
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33<span class="Apple-tab-span" style="white-space: pre;"> </span>Tayo Scott<span class="Apple-tab-span" style="white-space: pre;"> </span>00:39:03<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>10<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>15</div>
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34<span class="Apple-tab-span" style="white-space: pre;"> </span>Unknown Unknown<span class="Apple-tab-span" style="white-space: pre;"> </span>00:39:18<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>21<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>20</div>
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35<span class="Apple-tab-span" style="white-space: pre;"> </span>Unknown Unknown<span class="Apple-tab-span" style="white-space: pre;"> </span>00:39:19<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>22<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>21</div>
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36<span class="Apple-tab-span" style="white-space: pre;"> </span>Peter D'aguiar<span class="Apple-tab-span" style="white-space: pre;"> </span>00:40:25<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>5<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>22</div>
<div>
37<span class="Apple-tab-span" style="white-space: pre;"> </span>Leo Steunenberg<span class="Apple-tab-span" style="white-space: pre;"> </span>00:40:38<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>6<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>16</div>
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38<span class="Apple-tab-span" style="white-space: pre;"> </span>kelly dawkins<span class="Apple-tab-span" style="white-space: pre;"> </span>00:41:53<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>7<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>23</div>
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39<span class="Apple-tab-span" style="white-space: pre;"> </span>Marianne van Jaarsveld<span class="Apple-tab-span" style="white-space: pre;"> </span>00:43:07<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>23<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>24</div>
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40<span class="Apple-tab-span" style="white-space: pre;"> </span>Justin van Jaarsveld<span class="Apple-tab-span" style="white-space: pre;"> </span>00:43:09<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 18<span class="Apple-tab-span" style="white-space: pre;"> </span>8<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>17</div>
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41<span class="Apple-tab-span" style="white-space: pre;"> </span>Victor How-Kow<span class="Apple-tab-span" style="white-space: pre;"> </span>00:43:32<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>24<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>18</div>
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42<span class="Apple-tab-span" style="white-space: pre;"> </span>Unknown Unknown<span class="Apple-tab-span" style="white-space: pre;"> </span>00:43:33<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>25<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>25</div>
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43<span class="Apple-tab-span" style="white-space: pre;"> </span>Lindi Nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>00:49:30<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>11<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>26</div>
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44<span class="Apple-tab-span" style="white-space: pre;"> </span>Hanle Nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>00:49:52<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>26<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>27</div>
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45<span class="Apple-tab-span" style="white-space: pre;"> </span>natasha maharaj<span class="Apple-tab-span" style="white-space: pre;"> </span>00:50:16<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>27<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>28</div>
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46<span class="Apple-tab-span" style="white-space: pre;"> </span>James Lettuce<span class="Apple-tab-span" style="white-space: pre;"> </span>01:08:53<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>34<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>26</div>
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47<span class="Apple-tab-span" style="white-space: pre;"> </span>lucy nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>01:16:05<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>12<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>30</div>
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48<span class="Apple-tab-span" style="white-space: pre;"> </span>james coetzee<span class="Apple-tab-span" style="white-space: pre;"> </span>01:16:08<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>13<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>31</div>
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49<span class="Apple-tab-span" style="white-space: pre;"> </span>Ameera Gani<span class="Apple-tab-span" style="white-space: pre;"> </span>01:18:46<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>14<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>31</div>
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50<span class="Apple-tab-span" style="white-space: pre;"> </span>anna coetzee<span class="Apple-tab-span" style="white-space: pre;"> </span>01:18:48<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>15<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>32</div>
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51<span class="Apple-tab-span" style="white-space: pre;"> </span>Shameera Paruk<span class="Apple-tab-span" style="white-space: pre;"> </span>01:18:51<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>41<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>33</div>
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52<span class="Apple-tab-span" style="white-space: pre;"> </span>Lisa Rawlings<span class="Apple-tab-span" style="white-space: pre;"> </span>01:19:59<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>42<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>34</div>
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53<span class="Apple-tab-span" style="white-space: pre;"> </span>ryan nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>01:20:18<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>16<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>34</div>
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54<span class="Apple-tab-span" style="white-space: pre;"> </span>hilton nagel<span class="Apple-tab-span" style="white-space: pre;"> </span>01:20:20<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>43<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>35</div>
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55<span class="Apple-tab-span" style="white-space: pre;"> </span>janet brown<span class="Apple-tab-span" style="white-space: pre;"> </span>05:00:00<span class="Apple-tab-span" style="white-space: pre;"> </span>Over 18<span class="Apple-tab-span" style="white-space: pre;"> </span>112<span class="Apple-tab-span" style="white-space: pre;"> </span>female<span class="Apple-tab-span" style="white-space: pre;"> </span>71</div>
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56<span class="Apple-tab-span" style="white-space: pre;"> </span>robbie sinclair<span class="Apple-tab-span" style="white-space: pre;"> </span>05:00:00<span class="Apple-tab-span" style="white-space: pre;"> </span>Under 12<span class="Apple-tab-span" style="white-space: pre;"> </span>17<span class="Apple-tab-span" style="white-space: pre;"> </span>male<span class="Apple-tab-span" style="white-space: pre;"> </span>69</div>
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<div>
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Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-63757565076716823292014-12-02T14:55:00.001+02:002014-12-02T14:55:20.220+02:00Kurland Summer Trail Run Dec 14 2014<div class="WordSection1">
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<span lang="EN-US" style="color: #948a54; font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> Kurland Summer Trail Run</span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"><o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Date: 14 December 2014<span style="color: #948a54;"> </span><o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Time:
Registration from 7:30am<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Start: From 8:30am<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Distances: 18.5 km (limited to 100
runners R150-00 (R180-00 late entry) </span><span style="font-family: Arial, sans-serif; font-size: 21px;"> </span><span style="font-family: Arial, sans-serif; font-size: 21px;">(mountains, Jeep track, single track,)</span><span style="font-family: Arial, sans-serif; font-size: 21px;"> </span><span style="font-family: Arial, sans-serif; font-size: 16pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 16pt;"> </span><span style="font-family: Arial, sans-serif; font-size: 16pt;"> </span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 11.5 km
(12 years and upwards) R70-00 (R80-00 late)<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> (jeep track,
some climbing)<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> <o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 5.5 km (fun run for all, prizes for U12 only) R50-00<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> Kiddies forest and field
adventure trail R20-00<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> (1- 1,5km kids & Parents, self guided throughout the morning) <o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Venue: The Pavilion at Kurland Hotel<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 15km East of Plettenberg Bay, on
N2<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 33 55 50.43 S<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;"> 23 29 04.24 E<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Entries online at entrytickets.co.za
from November 5 2014<o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">Contact: James 082 9257885 (</span><span lang="EN-US"><a href="mailto:jlettuce@lincx.co.za"><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">jlettuce@lincx.co.za</span></a></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-size: 12.0pt;">)<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-ZA; mso-fareast-language: EN-ZA; mso-no-proof: yes;"> </span><span lang="EN-US" style="font-family: "Arial","sans-serif";"><o:p></o:p></span></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;"><br clear="all" style="mso-break-type: section-break; page-break-before: always;" /></span>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-29483225365603570832014-09-14T06:49:00.001+02:002014-09-14T06:49:18.052+02:00Results Pennypinchers Adventure Nights Harkerville Trail Run<table border="0" cellspacing="0" cols="8">
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<td align="CENTER" bgcolor="#FF0000" colspan="8" height="61" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial; font-size: x-large;">Harkerville 15km</span></b></td>
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<td align="CENTER" bgcolor="#FF0000" colspan="8" height="40" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial; font-size: x-large;">15 km - Final Results</span></b></td>
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<td align="CENTER" bgcolor="#FF0000" height="30" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial; font-size: medium;">Pos</span></b></td>
<td align="CENTER" colspan="5" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="font-family: Arial; font-size: medium;">Athlete Details</span></b></td>
<td align="CENTER" bgcolor="#FF0000" colspan="2" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial; font-size: medium;">Final Results</span></b></td>
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<td align="CENTER" bgcolor="#FF0000" height="22" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">Over all</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="font-family: Arial;">Age</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="font-family: Arial;">M/F</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="font-family: Arial;">Cat</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="font-family: Arial;">Name</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="font-family: Arial;">Surname</span></b></td>
<td align="CENTER" bgcolor="#FF0000" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">Race no.</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">Final times</span></b></td>
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<td align="CENTER" bgcolor="#000000" height="27"><span style="color: black; font-family: Arial;">Over all</span></td>
<td align="CENTER" bgcolor="#000000"><span style="color: black; font-family: Arial;">Age</span></td>
<td align="CENTER" bgcolor="#000000"><span style="color: black; font-family: Arial;">M/F</span></td>
<td align="CENTER" bgcolor="#000000"><span style="color: black; font-family: Arial;">Cat</span></td>
<td align="CENTER" bgcolor="#000000"><span style="color: black; font-family: Arial;">Name</span></td>
<td align="CENTER" bgcolor="#000000"><span style="color: black; font-family: Arial;">Surname</span></td>
<td align="CENTER" bgcolor="#000000"><b><span style="color: black; font-family: Arial;">Race no.</span></b></td>
<td align="CENTER" bgcolor="#000000" sdnum="7177;0;HH:MM:SS"><b><span style="color: black; font-family: Arial;">Final times</span></b></td>
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<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="1" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">1</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Melikhaya</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Mzizi</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="252" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">252</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0475071759" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:08:25</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="2" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">2</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Victor</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Guguske</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="251" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">251</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0481150463" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:09:17</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="3" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">3</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Kei</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Heyns</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="216" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">216</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.054271875" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:18:09</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="4" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">4</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">marco denver</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">barnardo</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="224" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">224</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0564849537" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:21:20</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="5" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">5</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Bheki</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Mapanga</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="235" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">235</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0566006945" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:21:30</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="6" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">6</span></b></td>
<td align="CENTER" sdnum="7177;" sdval="42" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">42</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Andrew</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Scott</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="180" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">180</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0567628472" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:21:44</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="7" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">7</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Warren</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Petersen</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="234" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">234</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0571346065" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:22:16</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="8" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">8</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Andrew</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">van Blommestein</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="210" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">210</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0578690972" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:23:20</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="9" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">9</span></b></td>
<td align="CENTER" sdnum="7177;" sdval="17" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">17</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">junior</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Kyle</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Jansen van Vuuren</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="242" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">242</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0583053241" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:23:58</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="10" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">10</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Andrew</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Damp</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="220" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">220</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0586868056" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:24:31</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="11" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">11</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Jantio</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Oosthuizen</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="249" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">249</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.058706713" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:24:32</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="12" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">12</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Kyle</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Smith</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="208" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">208</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0608092593" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:27:34</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="13" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">13</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Stef</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">le Roux</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="186" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">186</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0609837963" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:27:49</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="14" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">14</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Ronald</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Freebury</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="199" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">199</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0625493056" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:30:04</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="15" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">15</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">steven</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">van lier</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="192" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">192</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0626" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:30:09</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="16" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">16</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Cameron</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Ward Able</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="246" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">246</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0626173611" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:30:10</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="17" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">17</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Mark</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Mills</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="219" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">219</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0626460648" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:30:13</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="18" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">18</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Nancy</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Cloete</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="196" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">196</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0646180556" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:33:03</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="19" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">19</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Mike</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Jansen van Vuuren</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="215" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">215</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0646309028" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:33:04</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="20" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">20</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Nicholas</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">van den Handel</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="214" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">214</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.066178588" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:35:18</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="21" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">21</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Roman</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Wallace</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="250" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">250</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0664142361" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:35:38</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="22" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">22</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Bruce</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Olden</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="236" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">236</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0668100695" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:36:12</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="23" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">23</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Shelley</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">DE VILLIERS</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="222" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">222</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0688887731" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:39:12</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="24" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">24</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Veruscka</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Freebury</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="200" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">200</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0689148148" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:39:14</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="25" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">25</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Isabelle</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Brink</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="244" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">244</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0689447917" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:39:17</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="26" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">26</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Tyrone</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">van Rooyen</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="189" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">189</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0690982639" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:39:30</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="27" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">27</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">clive</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">lord</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="198" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">198</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0700403935" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:40:51</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="28" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">28</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Daniel</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Cloete</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="201" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">201</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.070775" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:41:55</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="29" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">29</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">CHRIS</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">DE VILLIERS</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="221" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">221</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0713395833" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:42:44</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="30" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">30</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Attie</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Bedeker</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="195" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">195</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0722616898" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:44:03</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="31" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">31</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">David</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Barnes</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="227" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">227</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0724603009" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:44:21</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="32" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">32</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Ashley</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Wilcocks</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="232" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">232</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0724899306" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:44:23</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="33" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">33</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Barbara</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Hage</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="207" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">207</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0734028935" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:45:42</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="34" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">34</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Lizelle</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Keet</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="225" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">225</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0745887732" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:47:24</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="35" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">35</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Charl</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Keet</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="226" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">226</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0746109954" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:47:26</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="36" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">36</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Gert</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Cloete</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="193" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">193</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0748181713" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:47:44</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="37" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">37</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">karien</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">du toit</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="218" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">218</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0752375" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:48:21</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="38" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">38</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Christine</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Collins</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="239" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">239</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.075265625" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:48:23</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="39" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">39</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Claire</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Starkey</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="240" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">240</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0752900463" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:48:25</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="40" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">40</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Matty</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Boshoff</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="209" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">209</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0753140046" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:48:27</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="41" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">41</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Anne </span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">du plessis</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="238" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">238</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0762112269" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:49:45</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="42" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">42</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Hugo</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">du Plessis</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="237" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">237</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0762509259" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:49:48</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="43" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">43</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Calvin</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Smith</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="182" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">182</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0762728009" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:49:50</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="44" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">44</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Adrian</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Hegerty</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="223" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">223</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0762969907" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:49:52</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="45" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">45</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">marlisa</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">bruwer</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="228" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">228</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0763278935" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:49:55</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="46" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">46</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Kaye</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Bester</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="229" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">229</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0763467593" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:49:56</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="47" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">47</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Jaco</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Le Roux</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="181" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">181</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0782128472" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:52:38</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="48" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">48</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Louisa</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Montagna</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="205" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">205</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0788928241" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:53:36</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="49" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">49</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Gert</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">van Jaarsveld</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="206" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">206</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0794354167" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:54:23</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="50" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">50</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Francois</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">van Eck</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="203" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">203</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0794572917" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:54:25</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="51" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">51</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">JS</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">de la Bat</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="194" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">194</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0797607639" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:54:51</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="52" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">52</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Dirk</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Roux</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="197" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">197</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0798008102" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:54:55</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="53" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">53</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Lee Kenneth</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Rawlings</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="217" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">217</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0799461806" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:55:07</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="54" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">54</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Mellanie</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Damp</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="231" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">231</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0800483796" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:55:16</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="55" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">55</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Amanda</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">van Rooyen</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="188" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">188</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0808657407" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">01:56:27</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="56" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">56</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Kate</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Southey</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="248" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">248</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0835172454" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">02:00:16</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="57" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">57</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Michelle</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Olivier</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="247" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">247</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0835439815" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">02:00:18</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="58" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">58</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Monica</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Taylor</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="241" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">241</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0898193287" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">02:09:20</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="59" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">59</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Jane</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Donald</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="204" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">204</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.090109838" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">02:09:45</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="60" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">60</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">female</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Jo-Anne</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Jansen van Vuuren</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="213" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">213</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0901277778" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">02:09:47</span></b></td>
</tr>
<tr>
<td align="CENTER" bgcolor="#FF0000" height="24" sdnum="7177;" sdval="61" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">61</span></b></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;"><br /></span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Male</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Open</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Derek</span></td>
<td align="CENTER" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><span style="font-family: Arial;">Smith</span></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;" sdval="230" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">230</span></b></td>
<td align="CENTER" bgcolor="#FF0000" sdnum="7177;0;HH:MM:SS" sdval="41895.0901517361" style="border-bottom: 1px solid #000000; border-left: 1px solid #000000; border-right: 1px solid #000000; border-top: 1px solid #000000;"><b><span style="color: white; font-family: Arial;">02:09:49</span></b></td>
</tr>
</tbody></table>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-28004241831632118092014-06-06T11:24:00.003+02:002014-06-06T11:24:57.998+02:00Expedition Africa Svelkas Report 2014
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-size: 14pt; line-height: 115%;"><span style="font-family: Calibri;">EXPEDIDITION
AFRICA – 2014, Svelka’s Race Report:<o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">How does one truly explain an experience of this magnitude
...</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">6 days non stop. 150 + hrs racing. 13 ish hrs sleep.
Breathtaking country. Brutal terrain. A solid team - no one could wish for
better. Indescribable. So so hard at times. The highs. The lows. The laughter.
The tears. I saw it all. I felt it all. Tears ran down my cheeks for the last
20kms. I felt so privileged. We had a great race.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Driving up to Port Edward, our team; James 'Lettuce' Stewart,
Garth 'Pine' Peinke, Jeffrey 'Woody' Willcocks and Svelka 'Tats' Sharp were in
fine spirits. The lovely Vojtek from Team Warriors was with us too and when he
took a call from his sister, I heard him say to her “I'm travelling up with
Team Pennypinchers and their strength is HUMOUR”. I know now that in a race
like this humour is an essential.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">From early in the race we realised feet could be a problem,
early legsincluded 80k on foot and straight after that a canyon which took us
12hrs to traverse in water. And the blisters started ... relentless, huge
blisters, majority of the teams suffered with this.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Medics assisted us in transition but the truth of the matter
was they needed far more than attention!! Not a pretty site to say the least.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">So before I divulge too much information on NASTY FEET,
let's take a look at what all we went through ....</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 1:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Ocean Paddle: Well a hair-raising start for me for sure!!!
The swell seemed enormous, actually it was enormous! The only way to get out
was a lucky break ... and we had a not so lucky break, I looked up and saw a
mountain of water about to break on us and it sure did! Rolled boat, boat hit
head, felt like I was drowning only to be saved by my Captain! Thank you
Jamesy! Back in boat and let's try again. Eventually got our lucky break and
cruised behind the breakers the rest of the way, completely apprehensive for
our beach break re-entry, which proved interesting AGAIN! Jeffrey & Garth
are still laughing I KNOW. Every athletes word for that morning was “CARNAGE”.<span style="mso-spacerun: yes;"> </span>Then a fast paddle up the Umtamvuna River.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 2:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">12k trek in the Umtamvuna Nature reserve. We were surrounded
by tons of teams on this leg. A steep climb out of the gorge saw us traversing
the plateau of the nature reserve for a while before descending back down into
the kloof for about 5k of rock scrambling.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 3:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">5k Paddle back down the Umtamvuna River into our second
transition. And the first time we see our re-supply box .... an overloaded
re-supply box at that! Maps done, food made, packs re-supplied and time to head
off.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 4:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The first MONSTER leg, an 80km trek. Yummy curry wraps got
us on our way and off on the beach we headed West. We met up with Castle Lite
on this leg and spent the next 24hrs+ in classic company. The abseil came early
in this leg ... I was silenced at the top when I realised it was about 70m
further than I had ever abseiled in my life!! So told myself to toughen up, how
hectic could it be! About 15m down and ROCKFALL! Now we know why we wear
helmets ... rock hit me on my head/helmet and bounced off my upper arm! And did
I yell! It was WILD. Adrenalin kicked in and down I got in no time, only to
find Laura from Castle Lite with a bust lip, smacked right into a rock ... it
was action packed for the girls.<span style="mso-spacerun: yes;"> </span>Within
the next day or two I had a big BLACK bruised arm!! Very proud of my war
wounds! We spent the night and the next day traversing star gazed beaches,
inland routes, river crossings and canyons. Highlights of this trek
definitely<span style="mso-spacerun: yes;"> </span>included; bushwhacking up a
canyon, Jeffrey in the lead, dodging life threatening BOULDER falls... well
done Woody getting us all out of their unscathed,<span style="mso-spacerun: yes;"> </span>the lovely Mtentu Lodge CP - gee could've
spent the night there and of course the GREAT banter between us and Castle
Lite. Superb navigation by James,<span style="mso-spacerun: yes;"> </span>in
fact he steered both us and Castle Lite all the way, making sure we hit the
entrance of the canyon by sunset.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 5:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">10k canyon ... how bad could it be??? We started at 6pm and
emerged at 6am, that's correct 12 whole hours (night time hrs) of kloofing! And
the water temp ... not warm! The first 3 hrs were great fun, the boys were in
their elements trying to find different ways of getting all 4 of us over and
down boulders that seemed to be the size of a 4x4.<span style="mso-spacerun: yes;"> </span>The easiest way for me to get through it was
like spidergirl ... I think I was on all 4's for 12 hrs, S.I.J displacement
seemed inevitable! This was night 2 with no sleep, and the sleep monsters
kicked in ... I slept crawled for hrs. The hallucinogenic powers of
sleeplessness had all four of us constantly seeing the one and only
checkpoint<span style="mso-spacerun: yes;"> </span>(that just happened to be
located right at the end of the canyon - hours away)! The canyon would've been
much faster in daylight, we were unable to see our footing most of the way, but
did it and were thrilled to see the path out (and the real checkpoint!) when we
finally got there.<span style="mso-spacerun: yes;"> </span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 6:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Mboyti Lodge was a welcome transition! 48hrs into the race
with no sleep, it was time to knuckle down for a while! 3 hrs was mentioned ...
sho! But by the time I had seen the medics with my feet that had started to
take strain I had just over 2 hrs kip - PERFECT! And now our first time to
climb on a bike, what a welcome relief to be off our feet – mentally true, but
physically the feet were already so blistered and duct-taped up that just to
merely clip in and out everytime we stopped to check maps was brutal. The ride
started with an enormous climb out, think Simola hill ... well x 5!!! Garth had
it right when he commented on the grader that past us and all that was heard
was how it had to engage into lower gear upon lower gear to climb out. Then a
lovely section to the beautiful Magwa falls. The route took us through
Lusikisiki where we managed to stop bikes and all inside Kentucky Fried Chicken
for some well deserved supper! The first and last time we would see real
civilisation and a 'sit-down-meal'! What I remember of this 140km bike ride was
UPHILL – steep sharp uphills. Sleeping on my bike! Racing to the top of the
hills while our chief navigators were checking maps, dropping our bikes,
collapsing on the side of the rode with a backpack still on, just for 20 winks
or until the boys had checked the map and told us to move again. It's all quite
surreal how you can fall asleep in 2 seconds, sleep for 3 minutes and feel revived!
Well into the night and we finally stop for our first proper sleep on the side
of the road: warm clothes on, into our bivvy bags, a bicycle wheel as a pillow
and 3hrs kip ... BLISS! We were only meant to sleep an hour but not even an
alarm under Lettuces head could wake us!!!</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 7:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Finally a paddle ... off the feet completely!!! This paddle
was shortened from 67km due to low water levels. By this stage the boys were
more worried about my feet than anything else. The discussion in transition was
how to get my feet through the next legs ... 'she needs hiking poles!', 'We
carrying her pack!'.<span style="mso-spacerun: yes;"> </span>We had a 1km
portage before we hit the water, thank you boys for sorting the boats!!! The
paddle was long enough for each of us to dip our heads a couple of times!
Before we knew it we were out of the water and gearing up for the next trek
leg.<span style="mso-spacerun: yes;"> </span>However not before more medical
foot attention! James and I had become familiar faces to the medics!</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 8:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Here things start to get interesting! We leave this
transition fed and watered, ready to take on the 40km trek. It's sunset. Our
first CP is a beacon, high up in the clouds! We manage to locate the CP fast
but by this stage it is dark (and moonless!). We decide to try and make our way
off these cliffs by bushwhacking through no man's land, no paths just dense
thorny bush. It was at this stage of the race that our 4 man team became a 5
man team and ROB joined us. Rob was James's mate, actually Rob didn't exist at
all but he hung around for a while!!<span style="mso-spacerun: yes;">
</span>After spending 6hrs up there and seeing my team mates being sliced to
shred's we decide it's best to get off the mountain and take the safe route (an
extra 10km though), fumbling around in the dark just didn't allow us much
option. We trekked back to the transition and decide to knuckle down for a few
hrs. The medics woke me a little earlier to address my feet and pop me a
Voltaren jab and off we marched again. We had cattle trails to contend with,
river crossings (which I was carried across), tropical dense forests. Highlight
was us deciding to take a 30min rest ... I sit down and quickly address my feet
... within seconds I have 3 men snoring next to me!!! I put my head down too
and here you had 4 bodies (probably all snoring!) lying across a cattle path,
fast asleep, MIDDAY. When I think of the beauty of these untouched villages we
walked through. The friendliness of the locals. It's amazing to see the
remoteness, the way these people live, the way they sustain themselves. The
children. Woman carrying 50kg bags of maize on their heads for miles between
their settlements. The way they carry water on their heads out of the gorges
.... good training for next time I think!!! But these are the things we don't
see everyday, these are the things that - as you hobbling along - make you
appreciate the smallest of things. Our lives have been enriched. We finished
this leg – not in the best of shapes! By this stage we realised that James's
feet had taken their toll radically. We got into transition with James limping
in on his heels, on hiking poles. Swollen and infected. We were told to
immediately build our bikes no matter what time we were leaving this transition
- and so we did. We spent a few hrs here hoping that time may help us and give
James's feet the break they needed but it was soon realised that there was no
way he could continue. After fab navigation and a competitive race it was a sad
departure.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Leg 9:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">And now for the MONSTER OF MONSTERS - a technical Trans
Baviaans to finish this race!!! 230km cycle. The last 27 hrs were the toughest.
My blisters were too terrible. But my team were angels, grace was granted in
these two boys. My bike was carried. My pack was carried. Pushing me up hills
and a hug when I needed to cry ... and boy did I have a cry! The technical
sections were so hard for me, I couldn't clip in as it was too painful, so I
couldn't ride it .... and could barely walk it! The boys sat me down in the
grass, Jeffrey orchestrating the Cinderella shoe swap!!! They popped space
blankets into Garth's shoes, put an extra pair of socks on me and drenched my
feet and socks in BLUESTEELE. Garth then shoved his foot into my size 6 cleats
and rode 230km like that! Thank you boys!!! The ride was adventurous, the boys
by this stage had jippo guts for 2 days due to the water.<span style="mso-spacerun: yes;"> </span>But we soldiered on as best we could. We
caught Castle Lite, nice to see them again and also just to have some more
laughs! We finished the last 40km with them. Cruising down into Port Edward I
just couldn't believe that the end was in site. James waiting for us with 2
Kentucky Rounders each. We had a bottle of bubbly, beers, more food and then it
was time for the shower I dreamed of and a bed to sleep on!</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">So this was it - my first expedition race! Wow! Like I
started off saying .... not many words can explain it!<span style="mso-spacerun: yes;"> </span>They said it was a tough one .... I wouldn't
know, I was a novice. But Quintin's comment while I was having my feet duct
taped for the how-manyeth time in transition said it all: 'So this is your
first expedition race? Well baptised by fire then I would say!’</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">I woke up this morning, the first morning in a week not to
share another sunrise with an amazing team but I woke up a different human
being. Blessed by the beauty of life. Thankful for the tiniest things.<span style="mso-spacerun: yes;"> </span>It really was an incredibly humbling experience.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">To our sponsors:</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">PENNYPINCHERS - Thank you for the amazing sponsorship,
without it we wouldn't be able to do it! I felt very proud racing with the
Pennypinchers Adventure Racing Team. Thank you too for the lovely messages of
support that came all the way from Head Office in Cape Town!</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">GU - The huge amount of GU products we were each given was
amazing! Thank you.<span style="mso-spacerun: yes;"> </span>At times, when the
tummy's started, the only thing the boys could get down them was liquid and GU.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">BLUESTEELE - Teams became our best friends thanks to you!!!!
And nothing like a whole tube of bluesteele in between toes and smeared all
over your socks when you don't think you can walk anymore!!!</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">EARTHSCOUT (The lovely Belen) - Thank you for your HUGE
generosity in kit sponsorship. Forever grateful my friend!</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">And then last but far from least to my team: James, Garth
& Jeffrey;<span style="mso-spacerun: yes;"> </span>How do I ever thank you.
Can't even tell you how nervous I was. Yet how honoured I felt. And at times
before the race I doubted myself, you guys have been spoilt to race with the
best (and so here and now I get to thank Bubbles too for the opportunity). You
were amazing, caring, strong, funny! Couldn't have asked for 3 more solid guys
to take me through my first expedition. It was an absolute privilege ... THANK
YOU.</span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-51582262518760136912014-04-19T14:58:00.002+02:002014-04-19T14:58:31.348+02:00Resultsaster Pennypinchers Surfski Challenge 20142<br />
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 396px;">
<colgroup><col span="2" style="width: 48pt;" width="64"></col>
<col style="mso-width-alt: 5120; mso-width-source: userset; width: 105pt;" width="140"></col>
<col span="2" style="width: 48pt;" width="64"></col>
</colgroup><tbody>
<tr height="22" style="height: 16.5pt;">
<td class="xl64" height="22" style="height: 16.5pt; width: 48pt;" width="64">18km</td>
<td style="width: 48pt;" width="64"></td>
<td style="width: 105pt;" width="140"></td>
<td style="width: 48pt;" width="64"></td>
<td style="width: 48pt;" width="64"></td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">1</td>
<td class="xl63" style="width: 48pt;" width="64">Sean</td>
<td class="xl63" style="border-left: none; width: 105pt;" width="140">Rice</td>
<td class="xl63" style="border-left: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="35" style="height: 26.25pt;">
<td align="right" height="35" style="height: 26.25pt;">2</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">jasper</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Mocke</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">3</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Hank</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">McGregor</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">4</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Dawid</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Mocke</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">5</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Jason</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Aubin</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">6</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Kenny</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Rice</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">7</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Kyle</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Freidenstien</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">8</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Greg</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Louw</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">9</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Dom</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Notten</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">10</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Ashley</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Carstens</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">f</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">11</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Wotjek</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Orzechohoski</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">M</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">12</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Ernst</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Van
Riet</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">13</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Eugene</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Van
der Westhuizen</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">14</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">daniel</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">miering</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">15</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Barry</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Lewin</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">M</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">16</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Rich</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Von
Wildeman</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">17</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Luke</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">MacNish</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">18</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Staurt</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Bristow</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">junior</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">19</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Nikki</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Mocke</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">f</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">20</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Brendon</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Thompson</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">21</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Ian Snr</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Russel</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">22</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Andrew</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">turner</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">23</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Jayme</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">thompson</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">24</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Sam</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Fonda
harris</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Junior</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">25</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Gio</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Primo</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">26</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Brandon</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Van
der Walt</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">27</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Kirsten</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Flanagan</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">f</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">28</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">David</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Russel</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">29</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Ian Snr</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Russel</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">30</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Mikke</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Smit</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">31</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Tony</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Lubner</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">32</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Brett</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Esterhuizen</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">33</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">daniel</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Coetzeee</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">34</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Gary</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Kroukamp</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">35</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Kobus</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Maritz</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">36</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Dave</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Visser</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">37</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Mike</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Brynes</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">38</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Anton</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Jordan</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">39</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Jodi</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Clemworth</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">f</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Junior</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">40</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Glen</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Lindsay</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">41</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Steve</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Burnett</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
<tr height="21" style="height: 15.75pt;">
<td align="right" height="21" style="height: 15.75pt;">42</td>
<td class="xl63" style="border-top: none; width: 48pt;" width="64">Tyronne</td>
<td class="xl63" style="border-left: none; border-top: none; width: 105pt;" width="140">Smolobrs</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">m</td>
<td class="xl63" style="border-left: none; border-top: none; width: 48pt;" width="64">Open</td>
</tr>
</tbody></table>
014<br />
<br />
<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-81251142862452300572014-02-13T08:30:00.002+02:002014-02-13T08:32:45.631+02:00Pennypinchers Adventure Weekend . Easter 2014 . Plettenberg Bay.<span style="font-family: Arial, Helvetica, sans-serif;">The Pennypinchers Adventure Weekend is part of the Plett Easter Games and kicks off on Good Friday morning with the Cairnbrogie Trail Run and finish on Saturday afternoon with the Double Ski Race at Central Beach with a Nite MTB Relay Race and the Single Surf Ski in between.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Take part in the long distances of all three events and be in line for the Off the Treble Hook Challenge Trophy and win great prizes from Off the Hook and Robberg Seafoods.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">The weekend is made for fun and adventure for the whole family.</span><br />
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></span></b> </div>
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="color: red; font-family: Arial, Helvetica, sans-serif;">All entries on line at entrytickets.co.za</span></span></div>
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;">
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<span style="font-family: Arial, Helvetica, sans-serif;">Accommodation specials at Stanley Island <span style="color: black; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri;">Contact Cyril on info@stanleyisland.com or 083 27 66929</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">DAY 1 </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></span></b> </div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"></span></span></b> </div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Pennypinchers
Cairnbrogie Trail Run<o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="mso-spacerun: yes;"> </span>Date:
Fri. 18<sup><span style="font-size: x-small;">th</span></sup> April<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Venue: Cairnbrogie Farm<o:p></o:p></span></span></div>
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<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Start Time: 08h30 <o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
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<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Registration from 07h00<o:p></o:p></span></span></div>
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<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 54pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span><span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
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<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Distances<o:p></o:p></span></span></div>
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</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Long 17-18km<o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">The tough one! This years' long
run will see some new additions along the coast and boasts a couple of good
climbs. The route offers breathtaking views along a mixture of single
track, jeep track and cow paths.<o:p></o:p></span></span></div>
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</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry Fee: R150.00 (late entry R170.00)<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Limited to 100 entries!<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Prizes: 1<sup><span style="font-size: x-small;">st</span></sup> Male and Female
R2500-00, 2<sup><span style="font-size: x-small;">nd</span></sup> R1500-00, 3<sup><span style="font-size: x-small;">rd</span></sup> R1000-00<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"> <o:p></o:p></span></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Short
11km (12yrs and older)<o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">A good introduction to trail running,
this short route will have some new single track, with a couple of technical
sections that make for a challenging route for your less serious runner.
Fantastic views make it all worthwhile and there will be a sweeper to ensure
that everyone gets home safe and sound.<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry Fee: R50.00 (late entry R70.00)<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 72pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span><span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Fun
5 km <o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Suited to fit 10 – 12 yr olds and
‘fun-runners’, the 5km run offers a fun off road (but not technical) run
through the forest. Please note that the route is not pram friendly.<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry Fee: R30.00<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"> <o:p></o:p></span></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;"><span style="font-family: Arial, Helvetica, sans-serif;">Spur Kiddies Farmyard 1, 5 km Adventure
Trail <o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;"><span style="font-family: Arial, Helvetica, sans-serif;">An easy self-guided walk for parents and kids along the dam, through the
forest, past the calf pens and back to receive a Spur goody bag and a cup
cake! <b><o:p></o:p></b></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; font-family: "Arial","sans-serif"; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: small;">R20-00<b><o:p></o:p></b></span></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
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<b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;"><o:p><span style="font-family: Arial, Helvetica, sans-serif;"> </span></o:p></span></b></div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">For more information call James 082 925
7885 or e-mail </span></span><a href="mailto:jlettuce@lincx.co.za"><span style="color: blue; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">jlettuce@lincx.co.za</span></span></a><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><o:p></o:p></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Goody Bags for the first 50 online
entrants <o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 72pt;">
<b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;"></span></b><span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Pennypinchers MTB Nite Relay<o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 36pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span><span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">2 people, 2 hours, no speed
limits! Riders will race around a 4 – 6km lap course in a 2 person relay
team for a total of 2hrs. The team that completes the most laps wins!
Categories include Men, Women, Mixed and parent & child. This event
promises high energy and family fun in a safe and spectator friendly
environment! Food and drinks will be on sale.<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 54pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"> <o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Date: Fri. 18<sup><span style="font-size: x-small;">th</span></sup> April<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Venue: Cairnbrogie farm<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Start Time: 18h30<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Lap distance: 4– 6 km<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Time limit: 2hrs<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry Fee: R100.00 per individual/ R150.00
per team<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Goody Bags for the first 50 online
entrants <o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Proceeds from the Pennypinchers
Cairnbrogie MTB Nite relay will go to The Robberg Coastal Corridor Landowners
Association<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">For information contact James: 082 925
7885/ </span></span><a href="mailto:jlettuce@lincx.co.za"><span style="color: blue; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">jlettuce@lincx.co.za</span></span></a><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><o:p></o:p></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 36pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span><span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Please
note: <o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: red;">No Helmet – No Ride!<o:p></o:p></span></span></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: red;">Red flashing tail light compulsory<o:p></o:p></span></span></span></div>
<span style="color: red; font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: red;">White front light compulsory<o:p></o:p></span></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><o:p><span style="font-family: Arial, Helvetica, sans-serif;"> </span></o:p></span></div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Pennypinchers Surf Ski Challenge
Singles<o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"> <b><o:p></o:p></b></span></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">
DAY 2</span><br />
<span style="font-family: Arial;"></span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">This year we will once again choose a
route according to the ocean conditions. With options of a lap course including
the New Mouth at Keurbooms or an open Ocean paddle around Robberg. There will
also be, as well as a shorter 10km lap course for novices or those not
confident enough to take on the now infamous Keurbooms River Mouth. The
race will be moved to the Keurbooms River if the sea conditions do not allow
for safe paddling. Categories include Men, Women, U18 boys and Girls.<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Date: Sat. 19<sup><span style="font-size: x-small;">th</span></sup> April<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Start Time: 08h30<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Registration from 07h30<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Venue: Central Beach<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Long Course:<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Distance: 18 – 20km <o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry Fee: R120.00 pp<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Short Course:<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Distance: 10km<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry Fee: R60.00 pp<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Prize Giving: 11h30<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Prizes: Seniors 1<sup><span style="font-size: x-small;">st</span></sup> Male and
Female R3000-00 2<sup><span style="font-size: x-small;">nd</span></sup> R2000 3<sup><span style="font-size: x-small;">rd</span></sup> R1000-00 <o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>U18 1<sup><span style="font-size: x-small;">st</span></sup>
Male and Female R500-00, 2<sup><span style="font-size: x-small;">nd</span></sup> R300-00,3<sup><span style="font-size: x-small;">rd</span></sup> R200-00<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Food and drinks on sale<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Goody Bags for the first 50 online
entrants <o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: red;">Please note that life jackets, leashes
and cell phones are compulsory<o:p></o:p></span></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">For more information call James 082 925
7885 or e-mail </span></span><a href="mailto:jlettuce@lincx.co.za"><span style="color: blue; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">jlettuce@lincx.co.za</span></span></a><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><o:p></o:p></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 54pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span><span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<b><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Pennypinchers Surf Ski Challenge
Doubles<o:p></o:p></span></span></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 36pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Enjoy the early evening on the water
with this fun 12km course. Categories include Men, Women and Mixed, with
Mixed being the main category.<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt 36pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"></span><span style="font-family: Arial, Helvetica, sans-serif;"></span> </div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Date: Sat. 19 April 2014<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Start Time: 16h30<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Registration: From 15h30<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Venue: Central Beach<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Distance: 12km (depending on prevailing
conditions)<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Entry Fee: R50.00 pp<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Prize Giving: 18h30<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">Food and drinks on sale<o:p></o:p></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: red;">Please note that life jackets, leashes and
cell phones are compulsory<o:p></o:p></span></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">For more information call James 082 925
7885 or e-mail </span></span><a href="mailto:jlettuce@lincx.co.za"><span style="color: blue; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><span style="font-family: Arial, Helvetica, sans-serif;">jlettuce@lincx.co.za</span></span></a><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><o:p></o:p></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">
</span><br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<o:p><span style="font-family: Arial, Helvetica, sans-serif;"> </span></o:p></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
<br />
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
</div>
<div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 0pt;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-hansi-font-family: Calibri;"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<o:p><span style="font-family: Calibri;"> </span></o:p></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-500687067334502542013-12-28T08:39:00.001+02:002013-12-28T08:39:46.926+02:002013 Wrap up
<br />
<div align="center" class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="font-family: Calibri;">Pennypinchers Adventure Racing Team 2013<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">The year of 2013 is done and dusted. As a
Team we have had a real roller coaster of a year- highs of great results,
mother hood for one team member and the happy faces of people finishing our
events and as always lows, races that did not go our way, injuries and
disappointments. All these things go into the bank of experience and this is
one of our biggest assets as a Team. We know what needs to be done when and
how.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">Summary
of 2013 <o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US">January
2013</span></b><span lang="EN-US">:</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>Attakwas Extreme Mountain Bike Race 135km.
Jeff flies the flag and does well in his 5th Attakwas MTB Race considered the
toughest single day MTB ride in the country. Training began in earnest for
Expedition Africa 2013. Garth takes part in the annual Surfers Marathon in East
London and knocks a few minutes off his PB after getting a seeded start which
is a big help in this race.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">February
2013:<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>The
month flew past with the Garden Route members (James, Netski and Jeff training
in the Knysna Forests and preparing the trails at Cairnbrogie for the Easter
Trail Run. We all meet at the Allermans Kraal Dam in the Free State for the
Double Moon Adventure Race (250km). After a really hot and interesting race we
finish a good second behind the Red Ants. </span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US">March/April
2013</span></b><span lang="EN-US">: March becomes a busy month with everyone
training and getting into organizing the inaugural Pennypinchers Adventure
Weekend scheduled to be part of the Discovery Plett Easter Games.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Good Friday 2013: The first Pennypinchers
Adventure Weekend. The Team organizes three events as part of the Discovery
Plett Easter Games. The Cairnbrogie Easter Trail Run starts the weekend off.
The weather is challenging to say the least with rain and wind keeping a few people
at home. . Of these the kids with special needs from the Sterreweg Day Care
Centre had their own route around the farm yard and past the claves. An amazing
experience for them all. We still have a great morning with about 200 runners
pitching up in all shapes and sizes. As the last runner crossed the line the
Team set about setting up the route for the first Mountain Bike Night relay to
be held at Cairnbrogie. 50 cyclists braved the single track route and had a
ball. We expect huge growth in this event. We donated R4000-00 to the Robberg
Coastal Corridor Conservation effort from the proceeds of the Cairnbrogie runs
and ride.<span style="mso-spacerun: yes;"> </span>We also had a great community
input with cakes, cool drinks and home bakes from the Griekwa Ladies
Organization.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Saturday morning saw us setting up for the
Pennypinchers Easter Surf ski Challenge at Central Beach in Plettenberg Bay.
The wind was pumping and the sea was on its head but the paddlers headed out
and Dawid Mocke and Michelle Eray claimed honors in a tough lap course around
the bay. From this we donate R2000-00 to the NSRI for their help on the day.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">The weekend was a huge success despite the
weather not playing along for any of the events. 2014 looks to be bigger and
better.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">May
2013 <o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Expedition Africa. 500km expedition Adventure
Race. We travelled Mount Aux Sources for our third Expedition Africa. We went
in with a new girl due to stalwart Jeannette Wylie being pregnant and unable to
take part. The route, the teams present, everything about the race was going to
be tough, challenging and a once in a life time experience. For the Team it
proved to be one of our most challenging races as we never really got going and
were of the race pace very early on and never made up that time later on. It
was frustrating but I feel we all learned valuable lessons on the way and have
built more into the experience bank. We finished a disappointing 16<sup><span style="font-size: x-small;">th</span></sup>
but finished as a full team and that was one of our objectives.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">June
2013<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Jeff took on the Comrades and James was
supposed to join him. James decided that it was too soon after Expedition
Africa (two weeks) so did not go. Jeff was forced to bail in the hottest and
toughest Comrades to date. Our replacement girl Helena Ferreira had a good
Comrades despite only having two weeks to recover.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">July
2013<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Jeff takes part in the Knysna Oyster
Festival big 5 competition (taking part in 5 of the festival events in 8 days).
James ran the Full Marathon and joined Adrian Saffy who was on a Cancer Fund
Raising run and supported him taking pictures of his 20 press ups every 5km.
James takes part in the X-Lakes with junior cyclist Amy Williams, they finish
second in the mixed pairs category. At the end of July James and Jeff travel to
Lady Grey for the Winter Wartrail. 250km staged Adventure Race. After taking on
icy windy conditions James finishes 5<sup><span style="font-size: x-small;">th</span></sup> and Jeff 7<sup><span style="font-size: x-small;">th</span></sup>.
Good results all round<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">September
2013<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">The Team organizes its first Nite Run in
the Harkerville Forest... The event attracts a field of 63 runners who once
again braved the high winds and forecasted rain to attend. The run was a huge
success and we plan to have a Nite Series in 2014.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">October
2013<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Eden Duo (165km multisport. Garth and James
both picked up injuries in September and early October so it was up to Jeff to
carry the flag. He teamed up with Knysna based Svelka Sharpe . James seconds
the two as they have a tough day around George and Wilderness </span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US">November
2013</span></b><span lang="EN-US"> With Garth and James still injured Jeff headed
to the Sky Run. Once again the weather gods turned it on and the race had to be
called off after 65km as the conditions on the mountain tops become out of
control. Jeff was comfortable up till then but all the athletes will have that
thought of what if I had carried on.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">December
2013<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Kurland Summer Trail. We attract 100
Runners. GU and Pennypinchers brand the finish area. Donate R1500-00 to mind
the Gap Foundation (Crags based charity) and employ members of the Kurland
Neighborhood watch as marshals. The 21km new route is won by top trail runner
Kane Riley.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">Jeannette gives birth to a daughter Amber
on the 9<sup><span style="font-size: x-small;">th</span></sup> of December.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">The
Blog.<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">The blog continues to be well supported and
the face book page allows us to do live posting to the web from our phones
while we are at a race. The blog now tops over 14700 views despite it not being
as active as the Face Book Page. The Face Book page has become our main source
of media and has got a great following and during the Easter weekend we had
thousands of page views as we updated information for the races etc. </span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US"><span style="font-family: Calibri;">2014<o:p></o:p></span></span></u></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">With the whole Team being together over the
weekend of the Kurland Trail Run we were able to work out our main objectives
for 2014 and work out the best possible way of achieving these goals .</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">From an event point of view it was decided
that we would all continue to compete in as many local races as we can in terms
of trail running, mountain biking and canoeing as well as any multi sport
events that may occur. (Most of these dates and calendars are not finalized for
2014 yet). </span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">The main focus of the Team for the first 6
months of this year will be The Expedition Africa 500km Race to be held in June
2014. In the Transkei .James, Jeff, Garth have decided to 100 % commit
themselves to this race and have in fact already entered.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>The
reasons are as follows</span></span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">1)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">The race is now sanctioned by
the World Adventure Race Series and will attract quite a few overseas teams
,giving us the opportunity to compete against these teams.</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">2)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">The race will be held in
Transkei an area that we have a big advantage with due to local knowledge and
language use</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">3)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">It is the biggest race in the
country and all the top South African Teams will be there</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">4)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">It is a true adventure race and
that is what we do</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">5)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">We have got unfinished business
from last years race </span></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">6)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">We have an opportunity to race
against numerous overseas teams</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">With this in mind we have plotted a route
that will include the local trail runs and mountain bike races and the Double
Moon 250km Adventure Race as build up. With Jeanette still not in the running
we have been we have got some great potential girls in the mix and are looking
forward to that challenge. The second six months of the year will include the
Trans Baavians, The Eden Duo and the Salomon Sky Run as key events.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US"><span style="font-family: Calibri;">Event
Organizing<o:p></o:p></span></span></u></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">This extra arrow to our quiver is turning
out to be really successful. This last year we hosted 2 trail runs with a total
of just under 400 runners taking part. The aim was to host a family fun filled
day with a choice of routes for everyone to enjoy, young and old. The addition
of a Niter Run was great to give people a glimpse of what our sport is about.
This year we will once again organize 7 events. Over Easter we will host the
Cairnbrogie Easter Trail Run, mountain bike relay and Easter Surf ski Challenge
and expect huge growth from this. We also plan to have a series of three Nite
Runs on the Garden Route. At the end of the year we will once again hold the
Kurland Summer Trail Run </span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">These events have three objectives</span></span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">1)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">To create an awareness and
promote our sponsors using, branding ,media and a quality event</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">2)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">To raise some funds for a local
charity close to the event venue</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">3)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">To promote the Pennypinchers
Adventure Racing Team brand</span></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<!--[if !supportLists]--><span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">4)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><!--[endif]--><span lang="EN-US"><span style="font-family: Calibri;">To introduce and show case the
world of adventure type sports to the Garden Route which is already becoming
known as the Adventure Sport Capital of South Africa.</span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></b></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-62815657636340511252013-11-11T15:13:00.000+02:002013-11-11T15:13:41.288+02:00Kurland Summer Trail Run join The Pennypinchers Adventure
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"></span> </div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"></span> </div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"></span> </div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"></span> </div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"></span> </div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">Date: 8 December 2013<span style="color: #948a54;"> </span><o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt; tab-stops: 45.75pt center 261.65pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">Time:
Registration from 6:30am<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">Start: From 7:30am<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">Distances: 20-22km (limited to 100
runners R175-00 (R200-00 late entry) <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>(mountains,
Jeep track, single track,)<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>6-8 km
(12 years and upwards) R60-00 (R75-00 late)<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>(jeep track,
some climbing)<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>4km (fun run for all, prizes for U12 only) R40-00<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><o:p> </o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>Kiddies forest and field
adventure trail <span style="mso-spacerun: yes;"> </span>R20-00<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>(1- 1,5km kids &<span style="mso-spacerun: yes;"> </span>Parents, self guided throughout the morning)<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<br />
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><o:p> </o:p></span></div>
<br />
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">Venue: The Pavilion at Kurland Hotel<o:p></o:p></span></div>
<br />
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>15km East of Plettenberg Bay, on
N2<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>33 55 50.43 S<o:p></o:p></span></div>
<br />
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;"> </span>23 29 04.24 E<o:p></o:p></span></div>
<br />
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">Entries online at trailrunning.co.za
from November 1 2013<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><o:p> </o:p></span></div>
<br />
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">Contact: James 082 9257885 (</span><span lang="EN-US"><a href="mailto:jlettuce@lincx.co.za"><span style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;"><span style="color: blue;">jlettuce@lincx.co.za</span></span></a></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 16pt; mso-bidi-font-size: 12.0pt;">)<o:p></o:p></span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-62573311447668304802013-05-20T12:52:00.000+02:002013-05-20T12:52:06.585+02:00Expedition Africa 2013<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<a href="http://www.blogger.com/null" name="_GoBack"></a><span style="font-family: Calibri;">Expedition Africa 2013</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">A new look Pennypinchers AR Team headed to the Drakensberg
for the third edition on Expedition Africa. Helena Ferreira joined regulars
Jeff Willcock, James Stewart and Garth Peinke on the trip to the Northern Berg</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<i style="mso-bidi-font-style: normal;"><span style="font-family: Calibri;">.” When I got the
phone call asking me if I would be interested in taking part in EA 2013 I did
not have to think twice, didn’t have to think at all! <o:p></o:p></span></i></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;"><i style="mso-bidi-font-style: normal;">The four very short
weeks leading up to the race was filled with mixed emotions. After spending
some time with my soon-to-be teammates the nerves settled and I knew that these
guys will push, pull and carry me through!”</i> was Helena’s response to the
late call up caused by the “great news “ that Team stalwart Jeannette was
pregnant.</span></div>
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<span style="font-family: Calibri;">We would be joined in the 500km adventure race by 31 other
teams including 11 overseas teams (5 of these teams are ranked in the top 10 in
the world).As well as all the local favourites, Merrell, Cyanosis, Red Ants ,Olympus,
WCAD, Castle Light and old war horses Energy.</span></div>
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<a href="http://3.bp.blogspot.com/-kX3gEUv8v70/UZn_rFC0uMI/AAAAAAAAEK4/ZduAYjKuAaE/s1600/WP_20130515_005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-kX3gEUv8v70/UZn_rFC0uMI/AAAAAAAAEK4/ZduAYjKuAaE/s320/WP_20130515_005.jpg" width="320" /></a></div>
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<span style="font-family: Calibri;">Attention to detail
Heidi Muller from Kinetic gear</span></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p></div>
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<span style="font-family: Calibri;">Sunday morning saw all the teams head to the local school
for a tree planting ceremony with the local school kids all singing and dancing.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-4PTFQDNLVqM/UZn3hjRw4sI/AAAAAAAAEJc/lghzaOLWaa8/s1600/WP_20130505_005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://2.bp.blogspot.com/-4PTFQDNLVqM/UZn3hjRw4sI/AAAAAAAAEJc/lghzaOLWaa8/s400/WP_20130505_005.jpg" width="400" /></a></div>
<span style="mso-no-proof: yes;"></span><br />
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<span style="font-family: Calibri;">With two farmers in
the Team we made quick work of planting the tree</span></div>
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<a href="http://1.bp.blogspot.com/-ZMalBesXLB8/UZn5iqSTG6I/AAAAAAAAEJs/ISjDa6U-vSU/s1600/WP_20130511_002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://1.bp.blogspot.com/-ZMalBesXLB8/UZn5iqSTG6I/AAAAAAAAEJs/ISjDa6U-vSU/s400/WP_20130511_002.jpg" width="400" /></a></div>
<div style="text-align: center;">
<span style="font-family: inherit;">Eating again Garth .Dinner the night before the start at Mount Aux Sources Hotel AWESOME</span></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p></div>
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<span style="font-family: Calibri;">When the race route was revealed at the race briefing it was
plain to see that the race organisers Kinetic Gear had upped the ante from last
year and that the 500km of running, climbing, paddling and cycling would be a
real challenge. Winners of the last two editions Merrell Adventure Addicts
would line up with the unfamiliar underdog tag against some of the best in the
world.</span><span style="background: black; border: 1pt black; color: black; font-family: "Times New Roman","serif"; font-size: 0pt; layout-grid-mode: line; line-height: 115%; mso-border-alt: none black 0cm; mso-fareast-font-family: "Times New Roman"; mso-font-width: 0%; padding: 0cm;"> <o:p></o:p></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-_mabhbWqaZw/UZn-ZbwsZWI/AAAAAAAAEKo/v5CCvLcmYU4/s1600/WP_20130504_009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://3.bp.blogspot.com/-_mabhbWqaZw/UZn-ZbwsZWI/AAAAAAAAEKo/v5CCvLcmYU4/s400/WP_20130504_009.jpg" width="400" /></a></div>
<span style="mso-no-proof: yes;"></span><span style="background: black; border: 1pt black; color: black; font-family: "Times New Roman","serif"; font-size: 0pt; layout-grid-mode: line; line-height: 115%; mso-border-alt: none black 0cm; mso-fareast-font-family: "Times New Roman"; mso-font-width: 0%; padding: 0cm;"><o:p></o:p></span><br /></div>
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<span style="font-family: Calibri;">At the briefing 36 hours before the race start</span></div>
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<span style="font-family: Calibri;">Taking a novice into the race we needed to be conservative
in our approach and could not afford to go out to hard from the start and this
left us off the pace and constantly chasing our rivals . </span></div>
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<span style="font-family: Calibri;">After
packing and plotting our maps we had Sunday night to consider our plight at the
foot of the mighty Drakensberg.</span><span style="font-family: "Courier New"; font-size: 10pt; mso-fareast-font-family: "Times New Roman";"> </span><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Courier New"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";"><span style="font-family: Calibri;">“After arriving in the dark and drawing the
curtains from our bedroom window in the morning confirmed this all together
with Woody’s comment, "boys it’s going to get ugly out there, those
mountains are big!"</span></span></i><span style="font-family: "Courier New"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: "Courier New"; font-size: 10pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>The weather looked
good up until Friday so we had 5 days to finish this challenge. This weather
caught all the teams at the end of the week.</span></div>
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<span style="mso-no-proof: yes;"></span><br /></div>
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<span style="font-family: Calibri;">My new all time
favourite Adventure Racing Picture. Thanks Bruce Viaene</span></div>
<br />
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri;">Leg 1 <o:p></o:p></span></b></div>
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<span style="font-family: Calibri;">Run/hike 79km (4430 m of vertical climbing)</span></div>
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<span style="font-family: Calibri;">Highlights-It got ugly as Woody predicted with him getting
the first round of cramps before the chain ladder (maybe that extra plate at
the buffet on Sunday night helped??). Crossing the source of the Tugela and
Orange rivers, experiencing racing in snow drifts and across icy rocks. Standing
on the edge of the Tugela Falls at CP 6. The falls were half frozen and the
view spectacular. This is the second highest waterfall in the world falling
some 900 meters. We climbed 4440m vertical meters in this 79 km leg and the
navigation was a real challenge and a sign of the things to come. Finding the
Rockeries Pass which is a 40m wide gap in the escarpment in the dark with no
moon was a great boost in confidence for my navigation to start the race. What
was amazing was also watching the dew on your shoes turn to ice as the
temperature dropped after dark. At this stage we also realized that the best
place to be after dark was off the mountain and that even with all the
compulsory kit we were carrying you would still be freezing cold if you had to
stop for any length of time.</span></div>
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<span style="font-family: Calibri;">Low light- taking 5 hours to cover 5km and descend 2000m on
The Rockeries Pass that was just a huge rock slide. Arriving at T1 to find out
that we had made a route decision that had put us on the back foot and off the
pace. We will never know if we would have been faster on the Ifidi Pass but we
had lost contact with our rivals.<span style="mso-spacerun: yes;"> </span></span></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p><b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri;">Leg 2<o:p></o:p></span></b></div>
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<span style="font-family: Calibri;">Cycle 39km (150m loss of altitude)</span></div>
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<span style="font-family: Calibri;">Highlight- We had realised at this stage that we would not
make the dark zone on the paddle (an area where the rapids were too technical
to paddle in the dark so the race clock keeps going but all teams had to pull
of the river at CP 14 until first light). This would allow us to catch up with
a whole bunch of teams that had pushed hard to try and make it there before dark.
So we took an easy ride to T2 to collect our boats. This easy leg might have
just seen us take the foot off the gas and loose focus for a bit.</span></div>
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<span style="font-family: Calibri;">Lowlight- seeing how far the dam was from where we would
receive our paddling kit (4kms). Here we had to carry our paddling gear as well
as swim across a corner of the dam to get to our boats. With 75km of paddling
ahead we were grateful to have rigged up our boats with back rests. </span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri;">Leg 3<o:p></o:p></span></b></div>
<br />
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<span style="font-family: Calibri;">75km paddle</span></div>
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<span style="font-family: Calibri;">Highlight-
paddling at night with zero visibility due to thick mist and sometimes ending
up paddling onto the bank or down rapids that you could not see. We passed a
couple of teams who had decided to sleep on the banks of the river due to the
low visibility. We did get out scouting one small weir as we were waiting for
the roar of the compulsory portage of a big weir but for the rest it was hit
and miss as to whether would swim or making through the small rapids. I am sure
in day light it would have been a whole lot more fun<span style="font-size: 12pt; mso-bidi-font-size: 11.0pt;">. Garth had this to say <i style="mso-bidi-font-style: normal;">“</i></span><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Courier New"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">then a paddle that will stay embedded in my
mind for many years to come. With the network of dams and rivers flowing from
one to another<span style="mso-spacerun: yes;"> </span>made for an exciting
paddle. Never have I paddled, at night, where you can see more by turning your
light off than having it on. And no there was no aid from the moon. With a
maximum of 2m visibility and having to stop to hear in which direction the
rapids were, made for very interesting paddling. Swimming at 2am in the morning
down the odd rapid was rather fresh!!<span style="mso-spacerun: yes;">
</span>After being cut off by the dark zone we continued on again with some
larger but now visible rapids. Awesome!<span style="mso-spacerun: yes;">
</span>“<o:p></o:p></span></i></span></div>
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<span style="mso-bidi-font-family: "Courier New"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<span style="font-family: Calibri;">Being the last team to shoot the Tugela Falls rapids before
the course was closed because it was too dangerous was great</span></div>
<br />
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<span style="font-family: Calibri;">Lowlight- falling out of the canoe more times than I have in
the last 20 years. Losing all our juice bottles and food in the dark and mist.</span></div>
<br />
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;">Leg 4</b> (89 km
cycle) </span></div>
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<span style="font-family: Calibri;">Highlight-The
last 1km of downhill single track to the old arms depot at Cathedral Peak. This
leg took us back to the mountains via the SpionKop Game Reserve where a loop
through the reserve provided some great game viewing.</span><span style="font-family: "Courier New"; font-size: 10pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="font-family: Calibri;"><i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-family: "Courier New"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">“Next
89km cycle took us along some fast dirt roads and railway lines until climbing
again steadily back into the heavens only to rapidly decent again with the
final section being an amazing mtb downhill track, with no room for error, into
the halfway mark. A warm plate of real food and salad, and a block of butter (Lettuce)
was a real treat for the tummy!<span style="mso-spacerun: yes;"> </span>“Garth .</span></i><span style="mso-bidi-font-family: "Courier New"; mso-bidi-font-size: 10.0pt; mso-fareast-font-family: "Times New Roman";">Let me explain the last comment re the
Butter. Butter is full of energy and dipped in salad dressing with salt and
pepper makes a perfect snack<i style="mso-bidi-font-style: normal;"><o:p></o:p></i></span></span></div>
<br />
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<o:p><span style="font-family: Calibri;"> </span></o:p></div>
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<span style="font-family: Calibri;">Lowlight- Knowing we would have to climb up the hill 5 hours
later.</span></div>
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<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;">Leg 5 (</b>59km
hike/run) with abseil</span></div>
<br />
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<span style="font-family: Calibri;">Highlight-Finding the abseil point by dead reckoning with a
compass in thick mist and darkness with Eugene from Team Energy. Abseiling down
5 waterfalls in the dark and cold. Helena showed huge guts here with only a
couple of short abseils in training under her belt, going over the edge of a
waterfall in the dark 5 times in a row takes some doing. The abseiling was the
first challenge of the end of this leg the other was to get out of the kloof
and get down the mountain to the road below which would take us to the next
check point which in the dark would be an in and out affair although those in
the day might have found the path along the river to the transition which we
suspected was there but pitch blackness prevented us from finding it.</span></div>
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<span style="font-family: Calibri;">Lowlight- the last 5km of road to the next transition saw
the whole team sleep walking down the road. The transition area was packed and
it had started to rain so it was a fairly miserable place to be. Here Helena
dived onto the first available mattress and curled up in her sleeping bag
before we <span style="mso-spacerun: yes;"> </span>had even checked in.</span></div>
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<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;">Leg 6</b> (cycle
169km)</span></div>
<br />
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<span style="font-family: Calibri;">Highlight- Despite knowing that we would once again have to
climb up and over the escarpment we were fuelled by the fact that the end was
now in sight and that the majority of the ride did not cross to many of the
contour lines that we had experienced in the mountains. The weather was awesome
and the kilometres ticked along nicely until I got attacked by the sleep
monster at about 1:30pm (this is an old habit picked up in boarding school
where my body craves a power nap at lunch time) After nearly riding of the road
we pulled of onto a sunny verge and had a 10 minute power nap, this got me back
on my bike and we continued at a great pace. We had to knock on the door of the
general dealer in Gelukstad to get the pie and cooldrink we had been craving
all day. Being an Indian General Dealer the choice of pies was Mutton Curry,
Beef Curry or Chicken Tikka, very spicy and not great on sunburnt lips and
empty stomachs – but we all wolfed down two each. This would fuel us well for
the Besuidenhouts Pass – a long climb over the escarpment between Van Reneens
Pass and Oliviershoek Pass. And then 15km of downhill to the Sterkfontien Dam</span></div>
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<span style="font-family: Calibri;">Lowlight: The only choice of pies in the Indian Trading
Store in Gelukstad was Mutton Curry or Beef Curry.</span></div>
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<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;">Leg 7</b> (Paddle and
Hike to the finish)</span></div>
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<span style="font-family: Calibri;">Highlight- none</span></div>
<br />
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<span style="font-family: Calibri;">Lowlight- we were told that in order to make the finish we
be short coursed to the finish in the morning. This was due to the weather that
had caused numerous teams to become lost in the mountains above the finish and
some of them taking 36 hours to finish the 26 km hike to the finish. Short
coursing is a reality in Adventure Race World Series and chatting to the
overseas teams as many as 60 percent of the teams in these races will be short
coursed. In fact in this race only 6 teams collected all the check points and
the rest of the teams were short coursed to a varying degree. The fact that we
were only short coursed right at the end was a plus I suppose. We did however
get into the situation by not moving quickly enough to really have a choice in
the matter.</span></div>
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<b style="mso-bidi-font-weight: normal;"><o:p><span style="font-family: Calibri;"> </span></o:p></b></div>
<br />
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<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;">Leg 8 </b>– (50km
cycle to finish)</span></div>
<br />
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<span style="font-family: Calibri;">Highlight-Awesome downhill’s</span></div>
<br />
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<span style="font-family: Calibri;">Lowlight- Freezing cold and wet. The adventure was over.</span></div>
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<span style="mso-no-proof: yes;"></span><br /></div>
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<a href="http://4.bp.blogspot.com/-JEYhfLhmhwU/UZnzUYnGbdI/AAAAAAAAEIo/DJEtZU43Gko/s1600/971172_560934790624752_621162142_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="http://4.bp.blogspot.com/-JEYhfLhmhwU/UZnzUYnGbdI/AAAAAAAAEIo/DJEtZU43Gko/s400/971172_560934790624752_621162142_n.jpg" width="400" /></a></div>
<span style="font-family: Calibri;">At the finish with good friends Team Energy – Thanks for the
ride guys and girls </span></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p></div>
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<span style="font-family: Calibri;">The first three place were filled by overseas teams after 5
days of nonstop racing</span></div>
<br />
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<span style="font-family: Calibri;">1) <span style="mso-ascii-font-family: Calibri; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Haglofs
Silva (Sweden)<o:p></o:p></span></span></div>
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<span style="font-family: Calibri;">2) Technu Racing (USA)</span></div>
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<span style="font-family: Calibri;">3) Raid Light (France)</span></div>
<br />
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<span style="font-family: Calibri;">The first South African Team was Cyanosis with favourites
Merrell Adventure Addicts having to withdraw due to injuries to two team members.
A further seven teams also withdrew due to one or more members not being able to
continue.</span></div>
<o:p><span style="font-family: Calibri;"> </span></o:p><br />
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;"><span style="line-height: 115%; mso-bidi-font-size: 12.0pt;">“Carrying
our bikes through thorn bushes, abseiling over, through and under waterfalls in
the dark, finding our way down the mountain after a 20 hour hike on a “path”
that in my opinion does not even faintly resemble a path, walking in a manner
that will definitely get you pulled over by a cop for a breathalyzer test if
done in town, shaking your head every now and again to wake up and figure out
where you are” Helena Ferreira novice adventure racer</span><span style="font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">“The race was a true adventure and one felt that at all
times if you made a silly mistake like slipping or falling or getting lost you
would be in a lot of trouble. The new Team battled with the high altitude as
well as new dynamic but take with it a once in a life time experience of true
African adventure. “James Stewart</span></div>
<br />
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<span style="font-family: Calibri;">The support that we had out there on the course was
unbelievable and I would like to really thank Cheryl Dempster who kept you all
up to date on our Pennypinchers Adventure Face Book page. Also all the journalist
especially Lisa from ar.co.za who really kept you all in the picture with her
on the ground reports. Tweet from Merrell who took some amazing video to show
part of what it was like out there.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<a href="http://1.bp.blogspot.com/-k1S-PltfFxg/UZn9dstADMI/AAAAAAAAEKc/R5wEy_HWkXg/s1600/WP_20130519_001.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/-k1S-PltfFxg/UZn9dstADMI/AAAAAAAAEKc/R5wEy_HWkXg/s320/WP_20130519_001.jpg" width="320" /></a><span style="font-family: Calibri;">Our sponsors Pennypinchers, GU, Earth Scout without you our
journey to the race and through it would have been completely different and not
nearly as smooth. My absolute best friend on this whole race was the GU Brew
Electrolyte Drink Tablet. These little puppies kept the cramps, altitude
sickness and dehydration at bay for 5 full days. They are light and you just
scoop water from a stream pop them in and sip away at 500ml of flavoured fizzy
water AWESOME.</span></div>
<br />
<div align="center" class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: center;">
<span style="mso-no-proof: yes;"></span><br /></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">The Kinetic Team, Stephan, Heidi and all you helpers thank
for a once in a life time experience until next year when we will be ready for
another. To the Warriors you guys were great and I hope that seeing us out
there will inspire you all to greater things in time to come.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">To Bubbles our fifth team member thanks for all the support
and doing our shopping before we left I am not sure what we would we would have
ended up with if we had left that up to Jeffery.</span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Helena well done and thanks for joining us at such short
notice a really brave decision and we really appreciated you coming along.</span></div>
<br />
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<span style="font-family: Calibri;">Garth and Jeff good job guys here’s to the next one</span><br />
<span style="font-family: Calibri;"> </span></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-44046099429997814332013-02-19T07:18:00.001+02:002013-02-19T07:21:29.348+02:00Easter weekend in Plett.<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-GOessGlMkiE/USMKwxtI3SI/AAAAAAAADHc/9YNMggyakkY/s1600/PennypincheAdventure.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://4.bp.blogspot.com/-GOessGlMkiE/USMKwxtI3SI/AAAAAAAADHc/9YNMggyakkY/s640/PennypincheAdventure.jpg" width="451" /></a></div>
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like our face book page for News and Updates </div>
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<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-3147029317699843644.post-28888222651448200212013-01-17T07:52:00.003+02:002013-01-17T07:52:49.231+02:00Cairnbrogie Easter Trail Run 29 March 2013
<br />
<div align="center" class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: center;">
<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US" style="font-size: 18pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">The Cairnbrogie Easter Trail Run Information</span></u></b><span lang="EN-US" style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: left;">
<span style="mso-ansi-language: EN-ZA; mso-fareast-language: EN-ZA; mso-no-proof: yes;"><v:shapetype coordsize="21600,21600" filled="f" id="_x0000_t75" o:preferrelative="t" o:spt="75" path="m@4@5l@4@11@9@11@9@5xe" stroked="f"><span style="font-family: Calibri;">
<v:stroke joinstyle="miter">
<v:formulas>
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</v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:formulas>
<v:path gradientshapeok="t" o:connecttype="rect" o:extrusionok="f">
<o:lock aspectratio="t" v:ext="edit">
</o:lock></v:path></v:stroke></span></v:shapetype></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Date Friday 29 March<span style="mso-spacerun: yes;"> </span>2013<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Registration from 7:00am<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Start
<span style="mso-spacerun: yes;"> </span>8:30am<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">On line entries at
trailrunning.co.za Open on Feb 1 2013 Close midday 28<sup>th</sup> March<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><strong>THE RUNS<o:p></o:p></strong></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;">Long 14-16km</b>,(
Limited to 100 runners per event) <b style="mso-bidi-font-weight: normal;">R150-00<o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">The
tough one (between 450 and 650m of climbing)<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Awesome
views, mixture of jeep track, single track, cow paths<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Some
technical sections of single track with some new additions along the coast<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><o:p> </o:p></span></b></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;">Short 8km</b>
(12yrs and older) <b style="mso-bidi-font-weight: normal;">R60-00 <o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Great
views, 3km of single track with a couple of technical sections but fine if
walked<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">A
good introduction to trail running<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Will
have a sweeper to make sure everyone is home safe and sound<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Fun 4km</span></b><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"> (prizes for under 12 s only) <b style="mso-bidi-font-weight: normal;">R40-00<o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">A
fun 4km through the forest and next to the dam<o:p></o:p></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Off
road but not technical <o:p></o:p></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Not
pram friendly<o:p></o:p></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Mainly
for the fit 10-12yr olds and the fun runner <o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt 36pt;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Spur Kiddies Farmyard Adventure
Trail 1,5km</span></b><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"> <b style="mso-bidi-font-weight: normal;">R20-00<o:p></o:p></b></span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Self
guided walk for parents and kids <o:p></o:p></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Next
to the dam and through the forest<o:p></o:p></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l0 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">-<span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Past
the calf pens and back to a Spur goodie bag and a cup cake<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;">Enquiries James <span style="mso-spacerun: yes;"> </span>0829257885<span style="mso-spacerun: yes;"> </span>Email </span><span lang="EN-US"><a href="mailto:jlettuce@lincx.co.za"><span style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="color: blue;">jlettuce@lincx.co.za</span></span></a></span><span lang="EN-US" style="color: red; font-size: 12pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="font-family: Calibri;"> <o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US" style="color: red; font-family: "Arial","sans-serif";">Entries on trailrunning.co.za</span><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 10pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="mso-spacerun: yes;">
</span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<br />
<div align="center" class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: center;">
<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
Anonymousnoreply@blogger.com1tag:blogger.com,1999:blog-3147029317699843644.post-75581227082946505632012-12-27T08:34:00.002+02:002012-12-27T08:34:46.009+02:00The year that was and there thay will be 2012 / 2013
<br />
<div align="center" class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-size: 12pt; line-height: 115%; mso-bidi-font-size: 11.0pt;"><span style="font-family: Calibri;">Pennypinchers Adventure Racing Team 2012-2013<o:p></o:p></span></span></b></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
<br />
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span lang="EN-US"><span style="font-family: Calibri;">The year of 2012 and flashed past us and it
is time to reflect on what the Team achieved and did not achieve in 2012 and
what our aims and goals are for 2013</span></span></div>
<br />
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<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US">January
2012</span></b><span lang="EN-US">:</span></span></div>
<br />
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<span lang="EN-US"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>Attakwas Extreme Mountain Bike Race 135km.
Jeff flies the flag and does well in his 4<sup><span style="font-size: x-small;">th</span></sup> Attakwas MTB Race
considered the toughest single day MYB ride in the country. James takes part in
the Dusi Canoe Marathon after an absence of 21 years.</span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">February
2012:<o:p></o:p></span></span></b></div>
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<span lang="EN-US"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>The
month flew past with the Garden Route members (James, Netski and Jeff training
in the Knysna Forests and preparing the trails at Cairnbrogie for the Easter
Trail Run</span></span></div>
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<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US">March
2012</span></b><span lang="EN-US">: Early in March the team had to make the tough
call to forego the Garmin War Trail and enter the Double Moon 250km Adventure
Race to be held in the Northern Cape around Vanderkloof and Orania. The
thinking was that this is a pure adventure race and we could hone our skills as
part of the build up to expedition Africa in May. We worked hard on our
weaknesses and had a great race placing second in a field that had teams from
all over the country.</span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">April
2012<o:p></o:p></span></span></b></div>
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<span lang="EN-US"><span style="font-family: Calibri;">Good Friday 2012: The Cairnbrogie Easter
Trail Run. We use the full Pennypinchers branding Trailer to brand the Barn. The
day is a huge success with 258 runners taking part in the trail runs and then
more than 100 kids doing the Kids Adventure Trail. Of these the kids with
special needs from the Sterreweg Day Care Centre had their own route around the
farm yard and past the claves. An amazing experience for them all. We donated
R3000-00 to the House Of Hope feeding scheme in Kranshoek and had a great
community input with cakes, cool drinks and home bakes from the Griekwa Ladies Organization.</span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">May
2011 <o:p></o:p></span></span></b></div>
<br />
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<span lang="EN-US"><span style="font-family: Calibri;">Expedition Africa. 500km expedition
Adventure Race. We travelled to Port Alfred on the Sunshine Coast for the
second running of this ARWS (Adventure Racing World Series) race. After a bad
start the team finishes 4 th beating both international teams to make it a
South African 1,2,3,4.</span></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span><b style="mso-bidi-font-weight: normal;">June 2011<o:p></o:p></b></span></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;">Recover and plan the next 6 months Jeff
plucks up the courage to enter the Comrades only 3 weeks after a massive 500km
race. He finishes his 9th<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></span></div>
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<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">July
2012<o:p></o:p></span></span></b></div>
<br />
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<span lang="EN-US"><span style="font-family: Calibri;">Jeff takes part in the Knysna Oyster
Festival big 5 competition (taking part in 5 of the festival events in 8 days) and
comes in the top 20 of a highly competitive event. The festival ends with the
last weekend’s events being rained out.<b style="mso-bidi-font-weight: normal;"> <o:p></o:p></b></span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">September
2012<o:p></o:p></span></span></b></div>
<br />
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<span lang="EN-US"><span style="font-family: Calibri;">The Team organizes its first Adventure Race.
The event attracts a field of 60 athletes in pairs and mixed fours. The 65km
sprint race is a huge success and will be run again in 2013.We go and use the Pennypinchers,
GU and Earth Scout<span style="mso-spacerun: yes;"> </span>Branding at a
Mountain Bike Charity relay at Pezula as an extra bit of community service. A
great day was had by all and the effort was appreciated by the organizers and
the school where the funds went. </span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">October
2012<o:p></o:p></span></span></b></div>
<br />
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<span lang="EN-US"><span style="font-family: Calibri;">Eden Duo. Jeannette and Garth come 2<sup><span style="font-size: x-small;">nd</span></sup>
in the mixed pairs while Jeff and James come in 2<sup><span style="font-size: x-small;">nd</span></sup> in Vets
category. </span></span></div>
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<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US">November
2011</span></b><span lang="EN-US"> The guys then went off to Sky Run a week
latter and Jeff and Garth finished in the top thirty out of 180 runners and
Jeff beat the demon of failing on his previous 2 attempts at the 105 extreme
mountain run.<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">December
2011<o:p></o:p></span></span></b></div>
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<span lang="EN-US"><span style="font-family: Calibri;">Kurland Summer Trail. We attract 170
Runners. GU and Pennypinchers brand the finish area. Donate R2000-00 to mind
the Gap Foundation (Crags based charity) and a set of radios to the Kurland Neighborhood
watch.</span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><span style="font-family: Calibri;">The
Blog.<o:p></o:p></span></span></b></div>
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<span lang="EN-US"><span style="font-family: Calibri;">The blog continues to be well supported and
Twitter allows us to do live posting to the web from our phones while we are at
a race. As you can see with some of the stats below the blog is receiving
attention from all over the world as well. We have now had just under
12 000 visits to the blog and the stats show that there are daily hits
checking out what we have been up to. This year there have been<span style="mso-spacerun: yes;"> </span>5000 hits as apposed to the<span style="mso-spacerun: yes;"> </span>7500 in the first 3 years of the blog.</span></span></div>
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<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US"><o:p><span style="text-decoration: none;"><span style="font-family: Calibri;"> </span></span></o:p></span></u></b></div>
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<b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US"><span style="font-family: Calibri;">2013<o:p></o:p></span></span></u></b></div>
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<b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US"><o:p><span style="text-decoration: none;"><span style="font-family: Calibri;"> </span></span></o:p></span></u></b></div>
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<span lang="EN-US"><span style="font-family: Calibri;">With the whole Team being together over the
weekend of the Kurland Trail Run we were able to work out our main objectives
for 2012 and work out the best possible way of achieving these goals .</span></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;">From an event point of view it was decided
that we would all continue to compete in as many local races as we can in terms
of trail running, mountain biking and canoeing as well as any multi sport
events that may occur. (Most of these dates and calendars are not finalized for
2013 yet).Garth and James have been conned into doing Jeff’s 10<sup><span style="font-size: x-small;">th</span></sup>
Comrades marathon with hi in June </span></span></div>
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<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;">The main focus of the Team for the first 6
months of this year will be The Expedition Africa 500km Race to be held in May
2013.James,Jeff,Garth and Jeanette have decided to 100 % commit themselves to
this race and have in fact already entered</span></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>The
reasons are as follows</span></span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">1)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">The race is now sanctioned by
the World Adventure Race Series and will attract quite a few overseas teams ,giving
us the opportunity to compete against these teams.</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">2)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">The race will be held in the Drakensberg
and will be a real challenge</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">3)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">It is the biggest race in the
country and all the top South African Teams will be there</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">4)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">It is a true adventure race and
that is what we do</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">5)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">We have got unfinished business
form last years race and feel we now have the Team and the time together to
really do well and get on the podium.</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l1 level1 lfo1; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">6)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">We have an oppurtuinity to
improve on our 53 position on the world ranking of Adventure Racing Teams.</span></span></div>
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<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;">With this in mind we have plotted a route
that will include the local trail runs and mountain bike races and the Double
Moon 250km Adventure Race as build<span style="mso-spacerun: yes;"> </span>ups
as well as a training camp in Hogs back to get used to some altitude and
mountain conditions</span></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;">The second six months of the year will
include the Trans Baavians, The Eden Duo and the Salomon Sky Run as key events.</span></span></div>
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<span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></div>
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<b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US"><span style="font-family: Calibri;">Event
Organizing<o:p></o:p></span></span></u></b></div>
<br />
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<span lang="EN-US"><span style="font-family: Calibri;">This extra arrow to our quiver is turning
out to be really successful. This last year we hosted 2 trail runs with a total
of just under 600 runners taking part. The aim was to host a family fun filled
day with a choice of routes for everyone to enjoy, young and old. The Kurland
Summer Trail run now appears in the Trail Runners guide of the top 100 runs in
the country. The addition of a Sprint Adventure Race was great to give people a
glimpse of what our sport is about. This year we will once again organize three
events (with some more if the ideas we have turn out). Over Easter we will host
the Cairnbrogie Easter Trail Run and expect huge growth from this. At the end
of the year we will once again hold the Kurland Summer Trail Run and in between
we have some great ideas for either running, biking or adventure races. This
third event needs to be selected carefully in terms of the very busy sporting
calendar that is out there.</span></span></div>
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<span lang="EN-US"><span style="font-family: Calibri;">These events have three objectives</span></span></div>
<br />
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">1)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">To create an awareness and
promote our sponsors using, branding ,media and a quality event</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">2)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">To raise some funds for a local
charity close to the event venue</span></span></div>
<br />
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">3)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">To promote the Pennypinchers
Adventure Racing Team brand</span></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="margin: 0cm 0cm 10pt 36pt; mso-list: l0 level1 lfo2; text-indent: -18pt;">
<span lang="EN-US" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;"><span style="font-family: Calibri;">4)</span><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "Times New Roman";">
</span></span></span><span lang="EN-US"><span style="font-family: Calibri;">To introduce and show case the
world of adventure type sports to the Garden Route which is already becoming known
as the Adventure Sport Capital of South Africa.</span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><o:p><span style="font-family: Calibri;"> </span></o:p></span></b></div>
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